105 Items Tagged

functional foods

Functional Food

6 Foods That May Help Reduce Frustrating Brain Fog Symptoms

Feel sharper, smarter, and generally happier.

#food #food as medicine #foods #functional foods
Gary Kaplan, D.O.
April 17 2017
Functional Food

A Personal Trainer-Approved Easter Basket (Yes, Chocolate Is Still Involved)

You had us at peanut butter cacao energy bites.

#food #functional foods #healthy foods #holidays
Monica Nelson
April 13 2017
Functional Food

Could You Be Throwing Out The Best Part Of Your Kale?

Did you know kale and collard stems are just as nutrient-dense as the leaves?

#functional foods #healthy foods #recipes
Terri Brownlee, MPH, RDN
April 12 2017
Integrative Health

The Surprising Foods That Are Making Your Seasonal Allergies Worse

Is your plate making you sneeze?

#allergies #food #foods #functional foods #functional medicine
Liz Moody
April 11 2017

4 Unexpected Plant-Based Proteins (Recommended By R.D.s)

You might be overlooking these...

#food #functional foods #healthy foods #plant-based nutrition #protein
Leah Vanderveldt
April 8 2017

Inside A Hormone Doctor's Shopping Cart: The Best Way To Spend $50 To Look & Feel 10 Years Younger

If you ever wanted to peek in a doctor's grocery cart, now's your chance!

#anti-aging #food #food as medicine #functional foods #grocery shopping
Sara Szal Gottfried, M.D.
April 7 2017
Functional Food

Are Nuts Actually A Good Snack? A Nutritionist Explains

Before you go nuts, read this.

#food #functional foods #healthy foods #nutrition #snacks
Lea Basch, M.S., R.D.
April 4 2017
Healthy Weight

14 Healthy Eating Secrets From France

Including a magical cure-all food and how they keep hunger at bay.

#functional foods #healthy foods #snacks #what I eat in a day
Liz Moody
April 4 2017
Recipes

Meal Prep Sunday: Thyroid-Boosting Asparagus Bowl Edition

Spring asparagus lovers, this one's for you

#food #functional foods #functional recipes #healthy recipes #meal prep sunday
Leah Vanderveldt
April 2 2017
Recipes

Even Vegans Can Harness The Healing Power Of Bone Broth. Here's How

The benefits of bone broth without ... well, any of the bones.

#food #functional foods #functional recipes #healthy foods #recipes
Leah Vanderveldt
March 31 2017
Functional Food

Lena Dunham's Favorite Food Expert On How She Ate To Balance Her Hormones & Manage Her Endometriosis

Chocolate is still very much on the menu.

#functional foods #healthy foods #hormones #plant-based #plant-based nutrition
Liz Moody
March 29 2017

How To Eat Your Way To A Healthier Thyroid

Because thyroid health impacts everything.

#food #food as medicine #functional foods #healthy foods #thyroid
Bindiya Gandhi, M.D.
March 23 2017
Functional Food

The One Food To Eat For A Great Night's Sleep (According To Doctors)

We all know how important sleep is. These foods, recommended by functional medicine practitioners, will help us get our 8 hours.

#Paleo #food #functional foods #insomnia #sleep
Liz Moody
March 23 2017
Food Trends

What Does It Mean When Something Is 'Sprouted'? Is It Actually Better For You?

Plus, exactly how to do it.

#Food Guides #digestion #food #food sensitivity #functional foods
Liz Moody
March 22 2017

What A Nutritionist On A Detox Eats In A Day

No juice fasts here.

#detox #food #functional foods #healthy foods #what I eat in a day
Steph Wearne
March 21 2017

Got Brain Fog? This Is What You Need To Eat For Breakfast

Use your breakfast bowl to your advantage.

#breakfast #energy #food #functional foods #functional recipes
Leah Vanderveldt
March 16 2017
Functional Food

The 12 Best Foods For Gut Health, According To Doctors

Eat a few every day for a healthy gut.

#Food Guides #food #food as medicine #functional foods #gut health
Liz Moody
March 15 2017
Beauty

This One-Day Diet Will Eliminate Acne + Give You Clear, Glowing Skin

Including why you should reach for chocolate when a breakout does strike (no, really!)

#acne #beauty #food #functional foods #skin
Liz Moody
March 14 2017

I'm A Registered Dietitian. Here's Why I Don't Count Calories

Put down the calculator.

#food #functional foods #nutrition
Leah Silberman, M.S., R.D.
March 12 2017
Recipes

5 Days Of Healthy Meals: Gut-Friendly Sautéed Kale + Butter Beans Edition

Your game plan for a week of satisfying dinners.

#clean food #food #functional foods #healthy recipes #healthy reset
Leah Vanderveldt
March 12 2017