139 Items Tagged

functional foods

Meal Prep Sunday: Antioxidant-Rich Wild Rice Lentil Burgers + 5 Ways To Eat Them

1 veggie burger, infinite (OK, 5) different ways to serve it.

#food #functional foods #functional recipes #healthy foods #meal prep sunday
Leah Vanderveldt
April 30 2017
Recipes

Are You Making These Rookie Smoothie Mistakes?

We know we're guilty of at least one of these.

#food #functional foods #healthy foods #smoothie #smoothies
Ashley Madden
April 27 2017

The Key Ingredient For A Hormone-Balancing Salad

The one health myth everyone needs to rethink to find balance.

#food #functional foods #functional recipes #healthy recipes #hormones
Amie Valpone
April 26 2017
Functional Food

9 'Healthy' Foods That Registered Dietitians Won't Touch

Say it ain't so!

#almond milk #foods #functional foods #healthy foods
Liz Moody
April 26 2017

How To Make A Way Healthier (But Just As Beautiful) Unicorn Frappuccino

It's easier than you think.

#food #foods #functional foods #functional recipes #healthy recipes
Liz Moody
April 26 2017
Motivation

The 7 Mistakes People Make When Trying To Lose Weight (From Someone Who Lost 150 Pounds & Kept It Off)

Take it from someone who's been there.

#food #foods #functional foods #meditation #weight loss
Liz Moody
April 25 2017

Love Kombucha? You Need To Know About Jun: The Champagne Of Probiotic Beverages

Is kombucha being dethroned?

#functional foods #healthy foods #recipes
Jamie Lee Mock
April 24 2017

I'm A Thyroid Expert. This Is My Go-To Easy Weeknight Dinner

It takes less than 15 minutes from start to finish.

#food #foods #functional foods #functional recipes #thyroid
Fern Olivia
April 24 2017

Is This The French Girl Secret To Eliminating Bloat & Calming Anxiety?

How did we not know about this?

#anxiety #food #foods #functional foods #gut health
Emilie Durand
April 24 2017
Recipes

Meal Prep Sunday: A Smashed Potato + Chickpea Hash For Radiant Skin

1 skillet dinner, 5 simple and totally different ways to eat it.

#food #functional foods #functional recipes #healthy foods #healthy recipes
Leah Vanderveldt
April 23 2017
Recipes

Found: The Best Spring & Summer Overnight Oat Recipes On The Internet

Carrot cake, rhubarb, and more!

#breakfast #food #foods #functional foods
Liz Moody
April 23 2017

Are You Falling Victim To This Protein Myth?

Here's what you need to know.

#food #functional foods #plant-based #plant-based nutrition #protein
Leah Vanderveldt
April 21 2017
Recipes

This Is The Perfect Green Detox Soup For Spring

It's like a fresh spring field, in a bowl.

#functional foods #healthy foods #recipes
Monica Yates
April 20 2017
Functional Food

How Much Coconut Oil Should You Actually Be Eating?

The experts weigh in.

#Food Guides #coconut oil #fat #food #foods
Liz Moody
April 18 2017
Functional Food

6 Foods That May Help Reduce Frustrating Brain Fog Symptoms

Feel sharper, smarter, and generally happier.

#food #food as medicine #foods #functional foods
Gary Kaplan, D.O.
April 17 2017

Meal Prep Sunday: Anti-Inflammatory Cauliflower Couscous + 5 Ways To Serve It

You'll want this turmeric-based spice blend on everything

#food #functional foods #functional recipes #healthy recipes #meal prep sunday
Leah Vanderveldt
April 16 2017

Is This The Ultimate Anti-Inflammatory Bowl?

Matcha coconut rice is what's missing from your salad.

#food #functional foods #functional recipes #gluten-free recipe #healthy foods
Leah Vanderveldt
April 14 2017
Functional Food

A Personal Trainer-Approved Easter Basket (Yes, Chocolate Is Still Involved)

You had us at peanut butter cacao energy bites.

#food #functional foods #healthy foods #holidays
Monica Nelson
April 13 2017
Functional Food

Could You Be Throwing Out The Best Part Of Your Kale?

Did you know kale and collard stems are just as nutrient-dense as the leaves?

#functional foods #healthy foods #recipes
Terri Brownlee, MPH, RDN
April 12 2017
Integrative Health

The Surprising Foods That Are Making Your Seasonal Allergies Worse

Is your plate making you sneeze?

#allergies #food #foods #functional foods #functional medicine
Liz Moody
April 11 2017