143 Items Tagged

functional foods

Could You Be Throwing Out The Best Part Of Your Kale?

Did you know kale and collard stems are just as nutrient-dense as the leaves?

Terri Brownlee, MPH, RDN
April 12 2017

14 Healthy Eating Secrets From France

Including a magical cure-all food and how they keep hunger at bay.

Liz Moody
April 4 2017

Which Protein Powders Are Healthiest? A Definitive Ranking

Hemp, collagen, pea, whey—we sort through it all so you don't have to.

Lisa Hayim
April 3 2017

The One Food To Eat For A Great Night's Sleep (According To Doctors)

We all know how important sleep is. These foods, recommended by functional medicine practitioners, will help us get our 8 hours.

Liz Moody
March 23 2017