5 Chocolate Treats That Won't Send Your Blood Sugar Soaring (Yes, Really)

It's all about picking the right sweetener.

These Bite-Size Vegan Cheesecakes Are Perfect For A Party (Sans Excess Sugar)

Perfect for a cozy at-home holiday or a small gathering.

Look Out: This Ingredient May Add Sneaky Sugars To Your Baked Goods

Plus what you can do about it.

This Nutritious Ingredient Takes These Dark Chocolate Truffles To The Next Level

Treat yourself.

From Soups To Sorbet: Our Top 10 Vegan Recipes Of 2021 (So Far)

You, dear readers, are into soups and stews.

3 Tricks For Minimizing A Blood Sugar Spike After Eating Halloween Candy

You can do a number of things to prepare your body for the surge.

Our 12 Favorite Better-For-You Candy Options, For The Best Halloween Yet

Maybe the saying should be "Have your candy and eat it, too."

This MD's Go-To Decadent Dessert Won't Spike Your Blood Sugar

Satisfy your sweet tooth without sending your blood sugar sky-high.

The Nutty Crumble On These Healthy Homemade Jam Bars Is To Die For

A nutty (and nutmeg-y) base with a sweet fruit spread.

I'm A PCOS-Focused Dietitian: These Are My Go-To Nutrition Tips

The keys to improving your nutrition habits are more intuitive than you might think.

These Decadent 6-Ingredient Almond Butter Cups May Help Relieve PMS Symptoms

Dark chocolate is the key to success.

This Healthy Pumpkin Bread Can Double As Breakfast & Dessert

We want to eat as much pumpkin bread as we can, as often as we can, before the season passes.

Eat Like A Celeb With This Met Gala Chef's Vegan Chocolate Chip Cookies

This recipe is as close as we're getting to a red carpet.

Can You Bake With Collagen Powder? Here's How To Make Sure It Handles The Heat

Can the hot temperature diminish its benefits?

You'd Never Guess This No-Bake Key Lime Pie Features A Secret Healthy Ingredient

You don't even have to turn the oven on!

These Ultra-Decadent Fudge Pops Are Free Of Dairy & Refined Sugar

These decadent-tasting pops get their creaminess from avocado and flavor from cacao.

These Plant-Based Protein Bites Taste Just Like Peanut Butter Cups

The best part? They taste just like peanut butter cups.

This RD's Satisfying 4-Ingredient Dessert Is Rich In Antioxidants & Protein

A refreshing summer treat.

This 3-Ingredient Dairy-Free Passion Fruit Pudding Is Packed With Protein

You don't even need to turn on the stove, either.

I'm A Keto Neuroscientist & This Is The Dessert I Indulge In Every Night

File this under easy recipes we can't wait to replicate.