95 Items Tagged
coconut oil
How To Test For Candida + Exactly What To Do If You Have It
Yeast overgrowth can make you pretty miserable.
This Turmeric-Infused Oil Is Flavorful & Anti-Inflammatory
Perfect for smoothies, stir-fries, roasted veg, and basically everything you ever eat.
5 Holistic Self-Care Tips For Winter
Easy, warming, and grounding rituals to add to your routine.
Bulletproof Ice Cream? Yeah, It's A Thing. Here's A Recipe To Make Your Own
Have you tried Bulletproof coffee yet? Here's how to biohack your ice cream, too.
The 4 Oils You Need For Inner And Outer Beauty: A Nutritionist Explains
Add these to your food and beauty routine, stat.
11 Proven Ways Coconuts Heal (Just About) Everything
Need another reason to love coconuts? Here's what research says about the health benefits of coconut water, shells, oil, and fruit.
12 DIY Ways To Use Coconut Oil In Your Beauty Routine
Seriously, is there anything this stuff can't do?
Is Avocado Oil The New Coconut Oil? I Tested 9 Uses & Here's What I Found
It was only a matter of time before the ubiquitous superfood made its way into beauty cabinets everywhere.
Make Your Own All-Natural Mascara — It's Surprisingly Simple
Have you checked the ingredients in your mascara lately? If it's a conventional brand, you might see some ingredients you're one to avoid. Instead of...
Can Coconut Oil Really Deliver? I Tested 14 Uses & Here's What I Found
To separate the "too good to be true" claims from the "wow, this is actually legit," I dove headfirst into the wild world of coconut oil as personal...
6 All-Natural Secrets To Beautiful Summer Skin
Heat, sun burns, humidity, dry weather, air conditioning ... all of these things can wreak havoc on our skin during summer months. It's crucial to...
Shredded Coconut Kale Salad
This is our ideal summer take on the kale salad. The creamy sweetness of the thick coconut yogurt (we’re using siggi’s because of its low sugar...
An Exfoliating & Moisturizing DIY Treatment For A Dry Scalp
A healthy scalp encourages strong hair growth for years. But when your scalp is unhealthy, it can be dry, itchy and bad for the health of your hair....
3 Foods You Should Be Eating For A Bloat-Free Belly
There are many reasons we gain weight, one of which is inflammation. Though it's a natural, healthy response our bodies use for protection (think...
8 Daily Habits To Help Manage Inflammation, From A Nutrition Consultant
Your food choices can make a big difference.
6 Reasons To Start Using Coconut Oil As Toothpaste
Coconut oil is one of those foods that seems to have endless uses. One use you may be unaware of is that it's a fantastic base for toothpaste. Often,...
Vegan Triple Coconut Cookies
These cookies are half cookie and half macaroon.
Superfood Hot Chocolate With Coconut Oil, Maca + Turmeric
If you're anything like me, you love a good hot chocolate but are not interested in any of the store-bought, sugar-laiden, dairy-added options out...