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We'll eat anything in the name of brain health.
It might help people struggling with their mental health—but we should proceed with caution.
Hormone imbalances that can cause brain fog, including low estrogen, low thyroid, and insulin block
New research has found a potential link between mushrooms and keeping your brain healthy, long into your elderly years.
New research could totally change the way we diagnose the disease—here's how.
Consider me and magnesium inseparable.
Why sprouting is a great way to support brain health, including broccoli sprouts, chia seed sprouts, and radish sprouts.
Blue light is hurting our eyes—but the good news is, we can fix it.
How to support brain cells as an adult, including eating a diet low in saturated fat and high in polyphenols.
Here's what you need to know.
New research finds a link between your food and your mood.
New research finds that mindfulness does more for stress relief than we think.
How old is your brain?
A new study, published in the journal Neurology, demonstrates the connection between high blood pressure and less gray matter in the brain.
They're actually pretty delicious.
Warm up; stay healthy!