Adding in a few new workout classes outside of your comfort zone can help challenge your body and hone your range of motion.

Your plane attire is about to get a serious upgrade.

This might just be the sports bra to end all sports bras.

Check out these 8 sustainable, eco-friendly fitness tips to help you improve the earth while you improve yourself.

Get ready for floral bombers and metallic sneakers.

Once you try them you won't go back.