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Self-care doesn't need to be elaborate—or expensive.
Five ideas for making your next move as positive as can be.
Affirmations can be useful tools in your well-being toolbox, helping you to gravitate toward best outcomes, raising your confidence and energy level...
Elizabeth Stein sure knows a thing or two about creativity.
We're talking about lipsology, the art and science of lip print reading.
"All the power that was in the people before you is also within you."
Self-acceptance is the epitome of compassion in action.
Grab your deck and start pulling.
Adding a verbal component to smudging amplifies the intention.
Humans have a natural inclination to imagine the future.
Have something you're looking to attract or manifest in your life?
Vision boards are an excellent way to visualize whatever you're manifesting.
Start by expanding your "compassion circle."
Feeling unsafe and anxious during COVID-19? It could be your inner critic talking.
Visualization is a powerful tool to bring what you desire into reality.
Meditation helps us accept the moment.
Here's how to use it to attract love, abundance, and more.
Getting familiar with them can help unlock a more spiritually aligned life.
Grab your notebook and pick a prompt!
Sobriety was the field in which I began to remember my wild.