238 Items Tagged
affirmations
A Powerful Visualization For Beating Insomnia & Sleeplessness
Deep, restorative rest starts with this visualization.
This Spiritual Philosophy Can Transform Your Relationship To Money
It's all about making your money sacred.
The 4 Inner Monologues Holding You Back From Epic Sex
Upgrading your sex life can be as simple as reframing these thoughts.
10 Body-Love Affirmations To Help Activate Your Fitness Goals
To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.
The Ultimate Yoga Flow To Practice Self-Love & Open The Heart
Try these postures any time you need to infuse a little more self-love into your life.
The 8-Step Process That Helped Me Break A Bad Habit — For Good
It's deceptively simple.
At 45, Single, And Child-Free, This "Black-ish" Actress Has Hit Her Stride
Plus, why she feels the need to speak out on the #MeToo movement.
Spiritual Leaders On How They're Welcoming The New Year With Ritual
Need help identifying your 2018 intentions? Here's how the pros are doing it.
Millennials Aren't Just Altruistic — They're Super-Smart About How They Give Back
They're willing to put the research in.
3 Practices That Can Enhance Any Spiritual Journey
A legendary spiritual teacher names his all-time favorite practices.
Why Spiritual Practices Are So Healing: An MD Explains
Check out her 3 fundamentals for mental and physical well-being.
Stuck In A Negative Pattern? Here Are 6 Ways To Break Through
It's not easy, but it's worth it.
What Does It *Actually* Mean To Let Go Of Anything That Doesn't Serve You?
For when just saying "I'm letting go" isn't enough.
Do-Anywhere Grounding Techniques To Fight Stress & Bolster Your Immune System (Because Winter Is Coming)
"I loved my job. I loved to feel physically capable. I loved being a mother. And because I was 'good' at it all, I thought I was supposed to do more...
Astrology 101: How To Fall In Love With Your Body (According To Your Zodiac Sign)
How can you look and feel like an exalted child of the sun (or fine, just comfortable at the damn pool!) while reveling in the skin you’re in? Read...
The Next Time Negative Thoughts Take Over, Do This
Bookmark this one for the next time you have a bad day.
4 Emotional Healing Techniques That Will Change The Way You Think About Weight Loss
​"Food for the body is not enough. There must be food for the soul." —Dorothy Day
