195 Items Tagged
affirmations
How To Set Kind & Clear Boundaries With Babies & Children, From The Pros
How to teach "freedom within limits."
The 11 Best Children's Books About Health, Emotions & Well-Being
Read up.
Respectfully Celebrate Chinese New Year With These 5 *Lucky* Activities
Welcome to the Year of the Metal Ox!
I Moved To A Monastery After My Divorce — It Changed My Perspective On Love
After my marriage ended (mid-pandemic), I found myself drawn to places of worship.
7 Practical Ways To Release Scarcity & Adopt An Abundance Mindset
It's not always easy, but it's possible.
I'm A Mindset Coach & Here's How To Start Living A Purpose-Filled Life
It starts with spending time alone.
I Have Clinical Depression: Here's What I Do When Mantras Fall Short
Because positive thinking can only go so far.
A Master List Of 50+ Affirmations To Make Mornings Infinitely Brighter
Affirmations are a great way to get the day started on the right foot.
Why We're Pulling Joy Out Of A (Literal) Hat This Year & You Should Too
File under: Fewer decisions, more spontaneity and joy.
How To Identify Your Deepest Values & Unlock Your Goals, From A Psychologist
Start by identifying what really matters.
A Psychologist On Why You Need To Relate To Your Future Self & How To Do It
Four reasons you may not relate to your future self, and five ways to get there.
A Yoga Flow To Set Intentions & Manifest Your Goals In The Year Ahead
Try this yoga flow to set your New Year's intentions and manifest everything that you want in 2020.
5 Signs You May Need To Heal Your Inner Child & How To Start
A beginner's guide to inner child work.
There's A Cold Moon Coming Our Way: Here's What Makes It Special
If there was ever a time to dip into a little full moon magic, it's now.
This Simple Trick Might Just Make Your Affirmations More Powerful
Repeating affirmations can be a helpful and powerful tool.
3 Simple Ways To Find Your Mental "Flow State" For More Creativity & Clarity
Plus, feel more connected to yourself and others.
21 Quick Ways To Practice Self-Love Today (Like, 5 Minutes Or Less Quick)
Close your eyes, see what number comes to mind, and do that one first.
How To Form Healthy Habits That Actually Stick, From A Holistic MD
Five tips for forming healthy habits when every day feels the same.
Empower Your Children With These 33 Expert-Approved Affirmations
Affirmations can be a simple and powerful mindset tool at any age.
How To Navigate This (Extra Weird) Holiday Season As An Empath
5 tips that can be tailored to virtual or IRL gatherings.