affirmations

How can you look and feel like an exalted child of the sun (or fine, just comfortable at the damn pool!) while reveling in the…

​"Food for the body is not enough. There must be food for the soul." —Dorothy Day…

Check out a happiness expert's essential summer reading list.

The laboratory of your life is one grand experiment, and you're the one controlling the conditions.

Plus, how to know if you should do one.

Thirty minutes in the morning can change your whole day!

Let the guas lead the way this year.

Plus, her bedtime ritual.

Honor your body, treat it with respect, and learn about it, because it is a microcosm of the magnificent universe. Serve it well, so it…

"As you practice these techniques, you'll begin to see more possibilities, beauty, and abundance. As the world's generosity reveals itself to you, you will step…

"I find it wholesome to be alone the greater part of the time. To be in company, even with the best, is soon wearisome and…

If you can relate to this story, you, too, are a recovering perfectionist.

Think of your spirituality as a garden. Here are three daily practices for keeping it lush, vibrant, and nourished.

This is what loving yourself really means.

As Gandhi explained, our thoughts ultimately create our destinies. It's important to remember that our lives are only limited by our own thoughts.