People Probably Like You More Than You Think, Says Science

Cut yourself some slack!

The Spiritual Lessons Your Perfectionism Is Trying to Teach You

Newsflash: Being a perfectionist isn't necessarily a "bad" thing.

How To Actively Take A Compliment & REALLY Absorb It

It's more than just saying "thank you."

I Got Long-Distance Reiki From Someone Across The World — Here's What Happened

Here's how it went down.

A Quiz For Finding & Owning Your Spiritual 'Goddess Element'

Are you more of a sun or moon?

Well Read: The 5 Books You Won't Be Able To Put Down This June

Need a great summer read? We've got you covered.

5 Free & Super-Reliable Ways To Practice Self-Love Daily

5 ways to practice self-love that are so very far from "woo-woo," "cray-cray," or just a little too much love and light that it errs into awkward.

How To Decide What You Really Want Out Of Life, According To A Shaman

1. Conduct a "spiritual inventory."

Should You Be Toning Your Vagus Nerve? Here's How It Can Calm Anxiety & Aid Digestion

It's way easier than you think.

How To Recognize When The Universe Gives You A Sign (And Make It Happen More Often)

We receive far more signs from the universe than we realize, according to this pro intuitive.

A Powerful Visualization For Beating Insomnia & Sleeplessness

Deep, restorative rest starts with this visualization.

This Spiritual Philosophy Can Transform Your Relationship To Money

It's all about making your money sacred.

The 4 Inner Monologues Holding You Back From Epic Sex

Upgrading your sex life can be as simple as reframing these thoughts.

10 Body-Love Affirmations To Help Activate Your Fitness Goals

To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.

The Ultimate Yoga Flow To Practice Self-Love & Open The Heart

Try these postures any time you need to infuse a little more self-love into your life.

The 8-Step Process That Helped Me Break A Bad Habit — For Good

It's deceptively simple.

At 45, Single, And Child-Free, This "Black-ish" Actress Has Hit Her Stride

Plus, why she feels the need to speak out on the #MeToo movement.

Spiritual Leaders On How They're Welcoming The New Year With Ritual

Need help identifying your 2018 intentions? Here's how the pros are doing it.

7 Ways To Boost Self-Love As You Move Into A New Year

Self-love over everything.

12 Easy Ways To Discover Something New About Yourself

You'd be surprised.