227 Items Tagged

affirmations

3 Practices That Can Enhance Any Spiritual Journey

A legendary spiritual teacher names his all-time favorite practices.

Ram Dass
December 3

Why Spiritual Practices Are So Healing: An MD Explains

Check out her 3 fundamentals for mental and physical well-being.

Anna Yusim, M.D.
November 27

Do-Anywhere Grounding Techniques To Fight Stress & Bolster Your Immune System (Because Winter Is Coming)

"I loved my job. I loved to feel physically capable. I loved being a mother. And because I was 'good' at it all, I thought I was supposed to do more...

Jillian Pransky
October 25

Astrology 101: How To Fall In Love With Your Body (According To Your Zodiac Sign)

How can you look and feel like an exalted child of the sun (or fine, just comfortable at the damn pool!) while reveling in the skin you’re in? Read...

The AstroTwins
October 13

The Next Time Negative Thoughts Take Over, Do This

Bookmark this one for the next time you have a bad day.

Kaia Roman
September 4

4 Emotional Healing Techniques That Will Change The Way You Think About Weight Loss

​"Food for the body is not enough. There must be food for the soul." —Dorothy Day

Brittany Jackson
July 12

You Might Think You're Highly Sensitive, When Really, You're This

It’s time to acknowledge your incredible gifts. You have an insight into life and unseen realities that most people don’t begin to understand.

Carla Savetsky
June 24

This Crazy Apple Experiment Proves That Spoken Words Affect Our Vibe (Yes, Really)

The laboratory of your life is one grand experiment, and you're the one controlling the conditions.

Kaia Roman
April 16

Want To Be A Morning Workout Person? Here's Exactly What To Do

Thirty minutes in the morning can change your whole day!

Allison Tibbs
February 11

6 Super-Easy Self-Care Strategies That Pay Off Big

Honor your body, treat it with respect, and learn about it, because it is a microcosm of the magnificent universe. Serve it well, so it can serve you...

January 4

4 Ways To Stop Clinging To Scarcity + Manifest Financial Abundance

"As you practice these techniques, you'll begin to see more possibilities, beauty, and abundance. As the world's generosity reveals itself to you, you...

Michelle D’Avella
December 27 2016

7 Signs You're On The Verge Of A Transformation (And How To Embrace That Spark)

"I find it wholesome to be alone the greater part of the time. To be in company, even with the best, is soon wearisome and dissipating. I love to be...

Allie Stark
December 20 2016

The One Habit You Need To Break For A Transformative 2017

If you can relate to this story, you, too, are a recovering perfectionist.

Ella Chase
December 11 2016