211 Items Tagged
affirmations
26 Journaling Prompts To Help You Navigate The COVID-19 Pandemic
Grab your notebook and pick a prompt!
How Sobriety Helped Me Recover A Part Of Myself I Thought Was Lost
Sobriety was the field in which I began to remember my wild.
How The 5 Niyamas Can Help Establish Personal Guidelines In Your Life
If you want to enhance your yoga practice, try following this yogi moral code.
Creativity Is Crucial Right Now: Here Are 4 Ways To Get Inspired
We might not all be professional artists like IN-Q, but we all have the ability to create.
Procrastibaking — Yes, It's A Thing & You've Probably Already Done It
At the very least, you'll have cookies.
5 Soothing Mantras To Get Through The Tougher Moments Of The Day
Speak to yourself with love and support.
"I Take It One Day At A Time" & 6 More Mantras To Ease Fear Of The Unknown
"As I feel, I heal."
Feeling Stressed? This Ritual Bath Can Help You Find Stillness & Inner Peace
If you're interested in discovering this level of peace within yourself, this ritual bath can help.
Narcissism Can Arise As Early As 3 Years Old — Here's How To Not Raise One
A mother-child relationship is everything.
How Deepak Chopra Is Using This Time For A Spiritual Reset
We can use this time at home to slow down and focus on our health.
5 Ways We're Connected: A Philosopher's Take On Modern Spirituality
Here's how spiritual, holotropic developments make their way into modern life—you could even say they're hiding in plain sight.
A Brain Surgeon's 3 Tips To Reach Peak Performance Under Pressure
No matter the stakes.
How To Calm Anxiety About COVID-19 In 90 Seconds, From A Psychiatrist
The quick, but effective, way to deal with your fears.
Curiosity Is A Superpower: Here's How To Use It To Combat Anxiety & Addiction
Jud Brewer, M.D., Ph.D., says paying attention is key.
We Lost An Hour Of Sleep: This 15-Minute Morning Meditation May Help
Just 15 minutes is all you need to wake up your mind and set the day's intention.
This Weekend's Super Worm Moon Is Sure To Be A Powerful One
March's "Worm Moon" also happens to be a supermoon.
6 Gratitude-Sparking Ideas To Try If You Feel Uninspired At Work
By their humble nature, small wins can be hard to detect.
A DIY Guide To Manifesting Your Highest Self With An Altar
An altar is really a reflection of your own spiritual practice.
Study Says Half Of Women Are Unhappy With Their Sex Lives — Here's Why
Many of these issues are very common.
Want To Reduce Inflammation? New Research Points To Optimism
Stroke survivors who had lower levels of inflammation had this trait in common.