The Latest

Ring In Fall With These 6 Rituals For Forgiveness & Joy

As we move into the fall equinox, the time is right to meditate on how to forgive and move on from a place of acceptance.

Barbara Biziou
7 hours ago

3 Subtle Mistakes People Make While Dating (Hint: It's All About Authenticity)

Trying to seem more attractive to potential dates might actually be sinking your chances.

Kelly Gonsalves
2 days ago

Having This Personality Trait Can Determine How Often You Exercise

Who knew the planner and the gym rat could have so much in common?

Jamie Schneider
2 days ago

Can Your Gut Bacteria Help You Gain Muscle Strength?

A new study suggests the gut microbiome has a role in mechanisms related to muscle strength.