190 Items Tagged

technology

I Got A Full-Body MRI Scan — Here Are 3 Things You Should Know

People are rightfully skeptical.

#mbgpodcast #cancer #technology
Jason Wachob
6 days ago

My Headphones Were Constantly Falling Out During Long Runs, Until I Tried These

Finally, headphones that don't fall out when I sweat.

#technology #music #running #Walking

I Used The New Smart Ring Designed For Women For 1 Month: My Honest Review

My honest review of the Evie ring.

#technology #hormones #sleep #running #healthy period
Emma Loewe
March 8

Sleep Trackers Use This Metric—But There's No Universal Definition

Pulling back the covers on core sleep's various definitions.

#sleep #technology #stress
Julia Guerra
February 29

5 Things To Do More (& 3 Things To Do Less) For Stellar Mental Health

Time to embrace new patterns and let go of habits that aren't serving you.

#Mental fitness #empowerment #stress #anxiety #journaling
Tamieka Welsh, MSW
February 25

I Asked ChatGPT To Make My Meal Plan For The Week: Here's What Happened

Lesson learned: Nutrition is inherently personal—and inherently human.

#protein #functional nutrition #technology #Nutrients #allergies

10 Early Signs Of Alzheimer's To Look For, From A Neuroscience Psychiatrist

Could your smartphone be getting in the way of a dementia diagnosis?

#technology #brain
Daniel Amen, M.D.
December 8 2023

Biohacking & Toxic Masculinity: How Women Dismantled The Boys' Club

In case you haven't heard, women are the original biohackers.

#technology #hormones #stress #feminism #well-being forecast 2024
Jamie Schneider
December 5 2023

Women Have Been Ignored In Medical Research For Far Too Long — Until Now

Where is all the data on women’s bodies? 

#longevity #technology #hormones #well-being forecast 2024
Jamie Schneider
December 5 2023

The Way We’re Approaching Skin Aging Isn’t Working — This Will

And it's correcting what the "anti-aging" movement got wrong

#longevity #skin care #technology #well-being forecast 2024
Alexandra Engler
December 5 2023

Why Audiologists Want You To Change The Way You Use Headphones

You heard it here first

#stress #brain #technology
Emma Loewe
December 5 2023

Hearing Loss Can Happen At Any Time: 7 Ways To Protect Your Ears Daily

Time to make earplugs your new go-to accessory.

#stress #technology
Emma Loewe
December 4 2023

I Tested 11 Sleep Products In One Week: The Ones That Worked Best

My sleep routine has a few shiny new additions.

#sleep #mbgsupplements #stress #tea #massage
Emma Loewe
October 31 2023
PAID CONTENT FOR WHOOP

These Are The Vitals Our Co-Founder Tracks Every Single Day For Well-Being

There's wellness before wearables and wellness after.

#partner #Home Workout #technology
Jason Wachob
October 31 2023

What's A Healthy HRV? Here's How To Raise Yours By Up To 50%

Here's how to take control of the buzzy health metric.

#Heart #stress #technology
Emma Loewe
October 26 2023

I'm A 102-Year-Old MD: This Is My #1 Secret To Healthy Aging

Nope, it has nothing to do with diet or exercise.

#healthy aging #technology
Gladys McGarey, MD
October 15 2023

So, Is Brown Noise Or White Noise Better For Sleep? We Asked An Audiologist

Breaking down the different noise colors with the help of an expert.

#sleep #stress #technology
Lindsay Boyers
September 30 2023

HRV Is The Gold Standard Of Health: Here Are 8 Ways To Increase It

Plus, why it may be low in the first place.

#Heart #stress #sleep #technology
Melissa Boufounos, CHN
September 23 2023