221 Items Tagged


The Future Of Wellness Is Here & High-Tech

How will tech change your wellness practice in 2018? Here's a glimpse.

Elizabeth Inglese
January 11

How To ACTUALLY Have A Mindful Relationship With Your Phone

Pledge to do these 4 things today, be a mindfulness master by the New Year.

Patrick Paul Garlinger
December 27 2017

What I Wish Every Yoga Teacher Knew About Social Media

This goes out to anyone who's tried too hard for "likes."

Sarah Ezrin
December 19 2017

This Is How The French Deal With Cellphone Addiction

Here's why kids under 15 are waving au revoir to their phones.

Emma Loewe
December 13 2017

6 Things You Need To Know Today (December 11, 2017)

All the wellness news you need to know today, including how much control we have over our social media use.

Gretchen Lidicker
December 11 2017

These 5 Wellness Tips Actually Changed My Life

Take it from someone who's tried them all.

Leigh Winters
December 4 2017

What Wellness Looks Like In Silicon Valley

Massages, acupuncture, and meditation? What else is there?

Elizabeth Inglese
December 1 2017

The One Time You Should Never Multitask

Let's learn to be more mindful with tech.

Dr. Karyn Shanks
November 30 2017