438 Items Tagged

sleeping

3 Natural Ways To Get Better Sleep Tonight

Tip No. 1: Apply lavender oil to your pulse points.

Sara DiVello
January 26 2017
PAID CONTENT FOR Casper

These Are The Nighttime Rituals The mbg Staff Swears By

Check out these unique nighttime rituals from mbg's staff of yoga teachers, military members, outdoor adventurers and more.

January 5 2017
PAID CONTENT FOR Casper

This 10-Minute Exercise Could Be The Key To Falling (And Staying) Asleep

By answering a simple formula of questions and prompts that takes 10 minutes or less, you can clearly assess the lifestyle factors that may be helping...

December 21 2016
PAID CONTENT FOR Casper

7 Bedroom Essentials To Guarantee Your Best Sleep Ever

Turn your bedroom into a cozy sanctuary and get your deepest night of rest with these top sleep essentials, including healing crystals, purifying...

December 12 2016

6 Things Your Sleep Patterns Can Tell You About Your Health

The health consequences of sleep deprivation are terrifying.

Eva Selhub, M.D.
December 1 2016

5 Things Great Sleepers Do Differently

Because we HAD to know what in the world "Napflix" is...

Katie Laird
November 13 2016

What Your Sleep Position Says About Your Personality

What kind of sleeper are you?

Emma Mildon
September 6 2016

Can't Sleep? It's Time To Check In With Your Chakras

You'll be sleeping like a baby in no time.

Yogi Cameron
September 2 2016

7 Tricks I Use To Get Amazing Sleep (Even As A Pregnant Mom)

I've found some tried-and-true recipes for getting the best sleep I possibly can — despite having a toddler and being pregnant with twins.

Kristin McGee
August 14 2016

A Relaxing Playlist To Inspire Picture-Perfect Dreams

Press pause on life and have picture-perfect dreams with this playlist that touches on every chakra.

Emma Mildon
August 11 2016

15 Wellness Leaders On How They Find Energy First Thing In The A.M.

From morning yoga stretches to trampoline sessions, they've tried it all.

Emma Loewe
July 27 2016

What The Color Of Your Dreams Says About You

Do you dream in black and white? Or are you more of a technicolored rainbow dreamer?

Emma Mildon
July 18 2016