75 Items Tagged
sleeping
27 Simple Ways To Recharge Your Batteries
When you feel your best, you'll do your best. Start carving out personal time to recharge and you'll be surprised to find you accomplish more work...
5 Reasons To Start Putting Yourself First
You’ve got to fall in love with yourself first.
Super Simple Tips For A Post-Thanksgiving Detox
The human body is pretty good at ridding itself of toxins through an intricate system of detoxification and elimination. Still, so much of our health...
Want To Reduce Your Caffeine Intake? Here's A Doctor-Approved Plan
Let it go! Periodically, of course.
15 Things To Do Right Now If You Can't Fall Asleep
Tips for people suffering with insomnia.
11 Tips to Get a Good Night's Sleep
If you want to be healthy, be full of energy, maintain a stable weight, emit a radiant glow and stay positive, then sleep needs to be a non-negotiable...
Shoulder Stand: 6 Benefits Of This Yoga Inversion + How To Do It Safely
The queen of all yoga postures.
Yoga: An Ideal and Balanced Life
It’s about acknowledging what your heart and gut are compelled to do, following this bliss and surrounding yourself by those who only wish to reflect...
7 Feng Shui Mistakes You Don't Want To Make
They're easy to avoid if you know what they are.
3 Reasons Why Juice Cleanses Are Awesome
From Day 3 or 4 I begin to wonder why I even eat food.
5 Tips for Getting Back into a Healthy Fall Rhythm
Putting summer behind us.
Stressed-Out Students: How Stress Affects Your Mind & Body (Infographic)
The mental and physical affects of stress.
Yoga Nidra: The Divine Art of Meditation While Sleeping
How to meditate while sleeping.
How to Deal with Holiday Stress
Do the holidays have you stressed? Dr. Frank Lipman provides a few simple tips to help get you back on track.
Better Sex Feng Shui: 5 Rituals to Personalize Your Flow of Sexy
Hot yoga, indeed.