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Time is the most valuable gift we can give our kids.
"The man who asks a question is a fool for a minute. The man who does not ask is a fool for life." —Confucius
I conquered my snooze blues by taking 15 minutes for three key morning moments.
"When we heal the world, we heal ourselves."
Discover the psychological effects and meanings of Feng Shui Colors. How do they effect you, and how to use them.
At the core of it, mindfulness is about paying attention.
"Tantra has changed my life. It's given me my life's purpose. It fills me with creative, spiritual, and sexual energy that makes me excited to wake up...
The simple healing techniques that got the author through her husband's suicide.
No one plans to experience the pain of infertility. But feeling better *is* possible.
How a nutritionist helps her client break their destructive patterns around food.
No, of course it's not childish—it's therapeutic.
Adopt these nighttime rituals to chill out, shut down, and sleep peacefully through the night.
Dogs touch our hearts in a way that sending emails and sitting in meetings will never do.
When we are already sexually confident, already fulfilled, and already joyful, it becomes easy to find someone to roll with.
We're convinced this is the next big thing in holistic healing.
This very simple process created a massive transformation in my life. As a holistic wealth coach, I often recommend it to my own clients.