2248 Items Tagged

mindfulness

6 Steps To Uncovering Your True Spiritual Purpose: An Energy Healer Explains

Did you know that the questioning part of your brain is essential to finding spiritual clarity? It is. Here's how to make it work for you.

Eiman Al Zaabi
August 9 2016

5 Lessons That Help Me Thrive — Despite My Learning Disability

"The man who asks a question is a fool for a minute. The man who does not ask is a fool for life." —Confucius

Caroline Loftus
August 5 2016

The 15-Minute Morning Routine That Keeps Me From Hitting The Snooze Button

I conquered my snooze blues by taking 15 minutes for three key morning moments.

Machel Shull
August 3 2016

The Psychology Of Color: A Feng Shui Expert Explains

Discover the psychological effects and meanings of Feng Shui Colors. How do they effect you, and how to use them.

Anjie Cho
July 30 2016

How To Become More Mindful Using Nothing But A Journal

At the core of it, mindfulness is about paying attention.

Jaclyn Desforges
July 24 2016

How Tantric Sex Helped Me Find My Life's True Purpose

"Tantra has changed my life. It's given me my life's purpose. It fills me with creative, spiritual, and sexual energy that makes me excited to wake up...

Psalm Isadora
July 22 2016

7 Simple Ways To Connect With Your Kids

Creating meaningful connection with our kids is easier than you think—because a little goes a long way.

Jamison Monroe
July 16 2016

A Yogi's Guide To Enjoying Alcohol

You can still enjoy a drink as a full-fledged yogi. Here's how.

Rachel Hanberry
July 15 2016

Simple Healing Techniques To Get You Through Life's Toughest Times

The simple healing techniques that got the author through her husband's suicide.

Penelope Draganic
July 13 2016

3 Ways To Deal With Stress & Uncertainty On Your Fertility Journey

No one plans to experience the pain of infertility. But feeling better *is* possible.

3 Ways You Keep Sabotaging Your Health Goals + How To Break The Pattern

How a nutritionist helps her client break their destructive patterns around food.

Sara Best
July 9 2016

The Secret To Falling Asleep When You're Seriously Stressed

Adopt these nighttime rituals to chill out, shut down, and sleep peacefully through the night.

Why Taking Your Dog To Work Can Heighten Your Wellness Practice

Dogs touch our hearts in a way that sending emails and sitting in meetings will never do.

Tami Simon
June 24 2016

The Key To Sexual Intimacy That Most People Overlook

When we are already sexually confident, already fulfilled, and already joyful, it becomes easy to find someone to roll with.

Biet Simkin
June 23 2016

The Holistic Sunday Ritual You Need For An Abundant Week

This very simple process created a massive transformation in my life. As a holistic wealth coach, I often recommend it to my own clients.

Leanne Jacobs
June 19 2016