Kristen Hedges

  • Twitter
  • Pinterest
  • Instagram

Kristen Hedges is a writer & meditation teacher living in the crooked pines of California with her daughter, her husband, & their little dog. The four of them are wildly introverted, so she spends the better part of her days in a milky silence, sipping something hot, telling Aspen slow

Kristen Hedges is a writer & meditation teacher living in the crooked pines of California with her daughter, her husband, & their little dog. The four of them are wildly introverted, so she spends the better part of her days in a milky silence, sipping something hot, telling Aspen slow stories of the forest while Ken takes naps and tends to the backyard farm. Kristen is certified as a Yoga & Meditation Instructor, as well as a Holistic Health Practitioner, and enjoys teaching spirited mamas how to stay happy, healthy and mindful through stories, plant-based nourishment, & a whole lot of wild soul searching. Here first book, Something Like The Desert, was published in 2015.

More About the Author Less About the Author

Kristen Hedges is a writer & meditation teacher living in the crooked pines of California with her daughter, her husband, & their little dog. The four of them are wildly introverted, so she spends the better part of her days in a milky silence, sipping something hot, telling Aspen slow

Kristen Hedges is a writer & meditation teacher living in the crooked pines of California with her daughter, her husband, & their little dog. The four of them are wildly introverted, so she spends the better part of her days in a milky silence, sipping something hot, telling Aspen slow stories of the forest while Ken takes naps and tends to the backyard farm. Kristen is certified as a Yoga & Meditation Instructor, as well as a Holistic Health Practitioner, and enjoys teaching spirited mamas how to stay happy, healthy and mindful through stories, plant-based nourishment, & a whole lot of wild soul searching. Here first book, Something Like The Desert, was published in 2015.

More About the Author Less About the Author

Latest by Kristen Hedges
5 Ways To Harness Your Creativity, Right Now!
creativity

How I Freed Myself From A Crippling Phobia
fear

Hey, Not All Real Women Have Curves
beauty

How To Change Your Life In 60 Seconds
awareness

11 Easy Ways To Meditate (Even If It Seems Impossible)
breathing

Petite Chocolate Chip Cookies (Vegan, Grain-Free Recipe)
almond milk

5 Tricks For A Happy Detox
cleanse

Is It Possible To Maintain Love In Marriage?
love

DIY: Use Beeswax Instead Of Plastic Wrap
healthy recipes


3 Asanas To Spark Creativity
chakras

How To Find Satisfaction In Just One Bite
eating disorder

Oh My Maca! Gluten-Free, Sugar-Free Tea Cakes
gluten

Easy Gluten-Free Pumpkin Bread Recipe
Paleo

Beat Colds With Homemade Garlic Ear Oil
Ayurveda

How I Learned to Calm My Mind
body

5 Ways to Cultivate Gratitude Daily
abundance

6 Easy Ways to Make Your Week Healthier
farmer's markets

How to Instantly Raise Your Happiness Level
gratitude

3 Reasons Why You Deserve the Best!
beauty