Julianna Raye

Julianna Raye is a mindfulness meditation trainer and professional singer/songwriter. As a musician she has had major label deals and toured with such notables as Don Henley, Stevie Nicks and Rufus Wainwright. Julianna began meditating 19 years ago, to cope with the challenges of her profession. 14 years ago, she…

Julianna Raye is a mindfulness meditation trainer and professional singer/songwriter. As a musician she has had major label deals and toured with such notables as Don Henley, Stevie Nicks and Rufus Wainwright. Julianna began meditating 19 years ago, to cope with the challenges of her profession. 14 years ago, she began training people in mindfulness meditation. As a trainer, she was recently featured on ABC news, Los Angeles and Voice America. Julianna has just launched The Power of Mindfulness Training Program to help you get your mindfulness meditation practice up and running in just an hour. She teaches a highly adaptable system that has been researched at Harvard Medical Center with breakthrough results.

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Julianna Raye is a mindfulness meditation trainer and professional singer/songwriter. As a musician she has had major label deals and toured with such notables as Don Henley, Stevie Nicks and Rufus Wainwright. Julianna began meditating 19 years ago, to cope with the challenges of her profession. 14 years ago, she…

Julianna Raye is a mindfulness meditation trainer and professional singer/songwriter. As a musician she has had major label deals and toured with such notables as Don Henley, Stevie Nicks and Rufus Wainwright. Julianna began meditating 19 years ago, to cope with the challenges of her profession. 14 years ago, she began training people in mindfulness meditation. As a trainer, she was recently featured on ABC news, Los Angeles and Voice America. Julianna has just launched The Power of Mindfulness Training Program to help you get your mindfulness meditation practice up and running in just an hour. She teaches a highly adaptable system that has been researched at Harvard Medical Center with breakthrough results.

More About the Author Less About the Author

Latest by Julianna Raye


How Meditation Helped Me Deal With Loneliness
acceptance

Why I Stuck With Zen (And Why I'm Happy I Did)
ego

How Meditation Helps You Give & Receive More Love
gratitude


Why I Love That Meditation's Going Mainstream
gratitude

The Common Belief That's Preventing Your Happiness
awareness

10 Habits To Make You A Great Meditator
love

Why Mindfulness Is Actually Magic, Plain & Simple
gratitude

Having Trouble Meditating? 8 Tips To Make Your Practice Last
goal setting

Is Silence Really Necessary During A Meditation Retreat?
compassion

Why It Takes Work To Appreciate Pleasure
awareness

Why Mindfulness Can Make Life More Painful
anxiety

How I Healed My Chronic Back Pain (Naturally!)
healing

5 Goals You Should Shoot For With A Mindfulness Practice
intention


11 Ways To Make Your Mindfulness Practice Stick
breathing

Mindfulness Is A Fake Smile At Whole Foods
depression

How Mindfulness Turned My Day Job Into A Retreat
compassion