16 Items Tagged
Menopause
Over 40 & Hungry All The Time? A Metabolic Health Expert Says This May Be Why
Regain control of your hunger naturally.
Over 50 & Struggling With Low Energy? This Could Be Why, Says An MD
Hint: It has to do with your hormones.
One Shocking Impact Of Hormone Imbalance We Can't Ignore, From An MD
Plus, what you can do to prevent it.
Menopause Keeping You Up At Night? Try This Dreamy Bedtime Ritual
Some simple steps for better sleep.
The Harmful Myth About Midlife & Weight Gain This MD Wants To Debunk ASAP
The menopausal midsection is a myth founded on only half a story.
This Phase of Life Can Be Overwhelming — 7 Expert-Backed Strategies To Cope
An estimated 1.5 million people enter the menopause transition each year.
For Women Over 65, This Eating Habit Could Harm Heart Health
There might be benefits to connecting over a meal.
Over 40 & Low Libido? How To Increase Intimacy, From An OB/GYN
Aside from being uncomfortable, vaginal dryness may also lead to low libido.
3 Mental & Emotional Health Practices For Those In Menopause
This is a problem that needs a solution.
Just In: This Diet May Lower The Risk Of Heart Disease In Women Over 50
It's never too late to take control of your health.
This Fun Workout Could Have Major Mind & Body Benefits For Women Over 50
Maybe ABBA was onto something.
This Diet Might Help Reduce Postmenopausal Hot Flashes By Nearly 80%
It's all pretty simple.
I'm An OB/GYN & These Are The Best Ways To Manage Menopause Naturally
Because we deserve some relief and answers!
I'm A Hormone Expert: This Is The One Food I Recommend For Your 40s & 50s
Here's what makes the superfood a hormone-friendly staple.
Just In: Postmenopausal Women May Benefit From Eating Chocolate For Breakfast
Chocolate for breakfast may sound like a child's dream, but it may help manage blood sugar for some.
Wait, Your Vagina Can Be Dehydrated? An OB/GYN Shares How To Tell + What To Do
No, it's not just menopause.