44 Items Tagged
Menopause
10 Tips To Combat Inflammation, Mood Swings & Weight Gain For Women 40+
A sports scientist and nutritionist explains.
Do I Have Dementia Or Something Else? How To Tell + When To See A Doctor
Your memory loss could be something else.
Are Your Hormones Messing With Your Skin? 3 Easy Tips To Help
Because hormonal fluctuations show up on your skin, too.
If You Have This Menopause Symptom You Could Be Higher Risk For Heart Disease
More than just an inconvenience, hot flashes could offer a window into your heart health.
Why Menopause Messes With Your Gut & 3 Foods That'll Help You Feel Better
Why "energy carbs" and chia seeds are your friends.
Is Fasting Safe For Women Over 50? An OB/GYN Weighs in
A deep dive into fasting post-menopause.
Collagen Production Drops During Menopause — How To Keep Skin Supple
Glowing skin, at any stage of your life.*
We Did The Research & These Are The Absolute Best Probiotics For Women 50+
As you age, your microbiome ages with you.
The Common Reason Your Hair Isn't Growing Quickly + What To Do
Want your hair to grow faster? Stop skipping this step.
Over 40? Here Are 3 Nutrition Hacks You Need, From A Menopause Expert
Warning: You might need to rethink your relationship with caffeine.
3 Reasons Your Hair Is Shedding More Than Usual Right Now + How To Deal
Hairbrush looking fuller than usual? Read this.
The Hair Growth Serum That Gave Me (& Reviewers) New Baby Hairs In 3 Weeks
Say hello to hair growth.
Menopause Hair Loss Is A Real Thing — Here's What Experts Suggest
Let's be honest: People don't talk about menopause enough.
This Supplement Helps Me Fall Asleep By 10 p.m. (After 20 Years Of Struggling)*
My sleep quality took a hit once I started menopause.
A Makeup Trick To Make Eyes Look Bigger (Great For Those 50+)
Think of it like a faux eye lift.
The Best Workout For Women 40+, From A Sports Scientist (Nope, Not Cardio)
Here's what makes it so effective at combating the side effects of (peri-)menopause.
Yes, Your Gut Health Routine Should Change With Menopause — Here's How
When a woman knows how to support her hormonal changes, she's empowered.
Women 50+ Have More Severe Gas & Bloating: Here's What To Do
Thanks, menopause.
Over 50? Here Are MD-Approved Ways To Manage Appetite & Food Cravings
How to hop off the food roller coaster for good.
6 Ways To Protect Yourself From Eye Problems Once You Turn 40
Our eyes are microcosms of our overall health.