54 Items Tagged
Menopause
Make Menopause Fatigue A Distant Dream With These 10 Energizing Vitamins
You don't need to grin and bear menopause fatigue.
3 (Very Normal) Signs Of Menopause That Often Get Misdiagnosed
An integrative OB/GYN explains how to avoid them.
Breaking: A New At-Home Menopause Test Could Revolutionize Women's Health Care
It's like a pregnancy test but a bit different.
How Women Over 50 Are Finding The Perfect Position For Pleasurable, Pain-Free Sex
Reviewers swear it's a game-changer.
Expect These Hair Changes After You Turn 30, Says A Dermatologist
Your body will change as you get older, and that is unavoidable.
The 6 Best Foods For Taming Menopause Symptoms, From An RD
Bring on a Mediterranean-inspired diet.
Women Are More Likely To Have Chronic Inflammation — But Why, Exactly?
Here's the scoop on the role that sex plays in the inflammatory response.
The Most Important Tip For Navigating Menopause (That No One Talks About)
People on the other side of the menopause transition say this helped tremendously.
Why This Sneaky Inflammation Is More Common During Menopause & What To Do
Yes, chronic inflammation is more common during menopause.
5 Supplements For Support During Menopause (Hot Flashes, Sleep Issues & More)*
Goodbye, night sweats!
10 Tips To Combat Inflammation, Mood Swings & Weight Gain For Women 40+
A sports scientist and nutritionist explains.
Do I Have Dementia Or Something Else? How To Tell + When To See A Doctor
Your memory loss could be something else.
Are Your Hormones Messing With Your Skin? 3 Easy Tips To Help
Because hormonal fluctuations show up on your skin, too.
If You Have This Menopause Symptom You Could Be Higher Risk For Heart Disease
More than just an inconvenience, hot flashes could offer a window into your heart health.
Why Menopause Messes With Your Gut & 3 Foods That'll Help You Feel Better
Why "energy carbs" and chia seeds are your friends.
Is Fasting Safe For Women Over 50? An OB/GYN Weighs in
A deep dive into fasting post-menopause.
Collagen Production Drops During Menopause — How To Keep Skin Supple
Glowing skin, at any stage of your life.*
We Did The Research & These Are The Absolute Best Probiotics For Women 50+
As you age, your microbiome ages with you.
The Common Reason Your Hair Isn't Growing Quickly + What To Do
Want your hair to grow faster? Stop skipping this step.
Over 40? Here Are 3 Nutrition Hacks You Need, From A Menopause Expert
Warning: You might need to rethink your relationship with caffeine.