21 Items Tagged
Menopause
Postmenopausal? This 5-Minute Practice Can Help You Sleep, Research Reveals
Foot massages can give you a leg up on menopause.
4 Expert-Approved Tips To Soothe Belly Bloat For Women 40+
You can blame your hormones for this one.
Take Your Bed From Sweat Zone To Sanctuary With These 8 Cooling Mattress Toppers
They'll take your mattress from sweat zone to sleep sanctuary.
Over 50? This Is The One Thing You Should Focus On, From A Hormone Expert
This will help make the transition smoother.
These Are The 2 Most Common Sexual Health Concerns For Women Over 50
Starting the conversation is the most important part.
If You Experience Brain Fog, You're Definitely Going To Want To Read This
Hormonal fluctuations affect female brain health in a big way.
Over 40 & Hungry All The Time? A Metabolic Health Expert Says This May Be Why
Regain control of your hunger naturally.
Over 50 & Struggling With Low Energy? This Could Be Why, Says An MD
Hint: It has to do with your hormones.
One Shocking Impact Of Hormone Imbalance We Can't Ignore, From An MD
Plus, what you can do to prevent it.
Menopause Keeping You Up At Night? Try This Dreamy Bedtime Ritual
Some simple steps for better sleep.
The Harmful Myth About Midlife & Weight Gain This MD Wants To Debunk ASAP
The menopausal midsection is a myth founded on only half a story.
For Women Over 65, This Eating Habit Could Harm Heart Health
There might be benefits to connecting over a meal.
Over 40 & Low Libido? How To Increase Intimacy, From An OB/GYN
Aside from being uncomfortable, vaginal dryness may also lead to low libido.
3 Mental & Emotional Health Practices For Those In Menopause
This is a problem that needs a solution.
Just In: This Diet May Lower The Risk Of Heart Disease In Women Over 50
It's never too late to take control of your health.
This Fun Workout Could Have Major Mind & Body Benefits For Women Over 50
Maybe ABBA was onto something.
This Diet Might Help Reduce Postmenopausal Hot Flashes By Nearly 80%
It's all pretty simple.
I'm An OB/GYN & These Are The Best Ways To Manage Menopause Naturally
Because we deserve some relief and answers!
I'm A Hormone Expert: This Is The One Food I Recommend For Your 40s & 50s
Here's what makes the superfood a hormone-friendly staple.
Just In: Postmenopausal Women May Benefit From Eating Chocolate For Breakfast
Chocolate for breakfast may sound like a child's dream, but it may help manage blood sugar for some.