54 Items Tagged

Menopause

Make Menopause Fatigue A Distant Dream With These 10 Energizing Vitamins

You don't need to grin and bear menopause fatigue.

#Menopause #Perimenopause #multivitamin #Vitamin D #Vitamins
Sanjana Gupta
September 15

3 (Very Normal) Signs Of Menopause That Often Get Misdiagnosed

An integrative OB/GYN explains how to avoid them.

#Menopause #inflammation #hormones

Breaking: A New At-Home Menopause Test Could Revolutionize Women's Health Care

It's like a pregnancy test but a bit different.

#news #Menopause #Perimenopause
Hannah Frye
August 29

Expect These Hair Changes After You Turn 30, Says A Dermatologist

Your body will change as you get older, and that is unavoidable.

#Like A Pro #Hair growth #hair #Perimenopause #Menopause
Hannah Frye
August 10

The 6 Best Foods For Taming Menopause Symptoms, From An RD

Bring on a Mediterranean-inspired diet.

#Menopause #Perimenopause #protein

Women Are More Likely To Have Chronic Inflammation — But Why, Exactly?

Here's the scoop on the role that sex plays in the inflammatory response.

#inflammation #Perimenopause #pregnancy #Menopause

The Most Important Tip For Navigating Menopause (That No One Talks About)

People on the other side of the menopause transition say this helped tremendously.

#Menopause #Perimenopause #longevity #Purpose #friendship
Sasha Davies
June 27

Why This Sneaky Inflammation Is More Common During Menopause & What To Do

Yes, chronic inflammation is more common during menopause.

#Menopause #Perimenopause #inflammation

5 Supplements For Support During Menopause (Hot Flashes, Sleep Issues & More)*

Goodbye, night sweats!

#mbgsupplements #Menopause #Perimenopause #hormones

10 Tips To Combat Inflammation, Mood Swings & Weight Gain For Women 40+

A sports scientist and nutritionist explains.

#Menopause #Perimenopause #Blood Sugar

Do I Have Dementia Or Something Else? How To Tell + When To See A Doctor

Your memory loss could be something else.

#Vitamin D #brain #thyroid #Menopause #hormones

Are Your Hormones Messing With Your Skin? 3 Easy Tips To Help

Because hormonal fluctuations show up on your skin, too.

#skin care #acne #Collagen #hormones #Menopause
Hannah Frye
April 9

If You Have This Menopause Symptom You Could Be Higher Risk For Heart Disease

More than just an inconvenience, hot flashes could offer a window into your heart health.

#Heart #healthy aging #Menopause #Perimenopause
Emily Kelleher
April 8

Why Menopause Messes With Your Gut & 3 Foods That'll Help You Feel Better

Why "energy carbs" and chia seeds are your friends.

#Collagen #Menopause #Perimenopause #gut health

Is Fasting Safe For Women Over 50? An OB/GYN Weighs in

A deep dive into fasting post-menopause.

#Menopause #Perimenopause #intermittent fasting #hormones

Collagen Production Drops During Menopause — How To Keep Skin Supple

Glowing skin, at any stage of your life.*

#mbgsupplements #Menopause #skin care
Alexandra Engler
March 29

We Did The Research & These Are The Absolute Best Probiotics For Women 50+

As you age, your microbiome ages with you.

#Menopause #Perimenopause #probiotics #mbgsupplements
Emma Loewe
March 24

The Common Reason Your Hair Isn't Growing Quickly + What To Do

Want your hair to grow faster? Stop skipping this step.

#hair #skin care #Menopause
Hannah Frye
March 21

Over 40? Here Are 3 Nutrition Hacks You Need, From A Menopause Expert

Warning: You might need to rethink your relationship with caffeine.

#functional nutrition #plants #fiber #protein #Menopause