127 Items Tagged
ketogenic
This Grain-Free Breakfast Burrito Has A Gut-Friendly Secret Ingredient
Plus, it's loaded with gut-friendly ingredients like bone broth.
The Keto Diet May Help Halt The Growth Of Certain Cancers, Finds Study
Some cancer cells thrive in the presence of glucose.
Common Mistakes That Could Lead To 'Keto Crotch' & How To Avoid Them
Pro tip: You're probably not eating enough plants.
3 Strategic Ways To Cycle On & Off Your Keto Diet For Optimal Results
Keto doesn't have to be a low-carb life sentence.
These Are The Best Keto-Approved Sweeteners
Yes, you can have your cake and keto too.
This 5-Minute Keto English Muffin Recipe Will Transform Your Mornings
Grain-free, dairy-free, and totally delicious.
The 6 Best Grain-Free Pizza Crusts & Mixes You Can Buy At The Grocery Store
You won't miss the refined carbs.
A Registered Dietitian Explains How A Keto Diet Could Boost Fertility
Its positive effect on hormones, for one.
10 Best Healthy Frozen Sides You Can Buy At The Grocery Store
Cauliflower rice, spiralized zucchini, butternut squash risotto, and more!
Going Keto? Here's The One Time Of Month Women Should Eat More Carbs
A nutritionist explains the value of "carb cycling" on keto.
6 Signs Your Keto Obsession Has Spiraled Into An Eating Disorder
Is your fixation with low-carb bordering on orthorexia?
These 16 Pantry Staples Make The Keto Diet So Much Easier & Tastier
Having these items on hand will make the keto diet much easier.
We Tried All The Healthy Pancake Mixes & These Were The Best Ones
With keto, paleo, and vegan options!
The Perfect Keto Bagel Recipe To Curb Those Morning Carb Cravings
Made with asiago and rosemary; need we say more?
How Low-Carb Diets Boost Health Even If They Don't Trigger Weight Loss
They could slash your risk of diabetes, heart attack, and stroke.
Coconut Aminos: How To Use This Must-Have Keto & Paleo Pantry Staple
Consider this your gluten-free, low-sodium alternative to soy sauce.
Here's The Minimum Number Of Hours To Intermittent Fast & Still Get The Benefits
At least 12 hours, but more for specific health benefits.
Keto Or Not: These Are The Top Plant-Based Superfoods For Your Health
5 Plant-Based Superfoods To Know If You’re Doing Keto, Kind Of
Make A Healthier Strawberry Shortcake With These Low-Carb Biscuits
Or to slather with grass-fed butter.
Here's How The Keto Diet Can Mess With Your Period & Hormones
Here's how the keto diet may affect your hormones and cycle.
