186 Items Tagged
ketogenic
3 Healthy Chicken Soup Recipes That Pack An Anti-Inflammatory Punch
Have you ever swapped in zoodles?
6 Cookbooks To Inspire A New Year Of New Meals
From comfort food made gluten-free to vegan soul food and beyond, each of these cookbooks will satisfy your cravings and keep inspiration at an...
6 Comforting Soup Recipes That Can Help Support Your Immune System
For those chilly days when a bowl of soup is all you want.
Need A Last-Minute Dessert? Whip Up These Low-Carb, No-Bake Cookies
They use only five ingredients.
This Creamy Eggnog Recipe Is A+ For Brain Health
Plus, it's keto-friendly.
These Low-Carb Chocolate Muffins Are A Perfect Holiday Breakfast
They'd work as a dessert, too.
You'll Impress Yourself With This Keto Salmon & Brussels Sprout Recipe
This is the type of cooking that helped chef Michael Silverstein lose 80 pounds.
Food with Benefits: Keto-Friendly, Protein-Rich Mini Frittatas
These mini frittatas, made in muffin pans with eggs, veggies, and two scoops of Bulletproof Unflavored Collagen Protein, are keto-friendly,...
Exactly What A Day Of Ketotarian Intuitive Fasting Looks Like, From A Functional Medicine Expert
This eating style combines a few beneficial diets.
Your Taste Buds Will Not Believe This Keto 'Mac & Cheese' Is Healthy
Your favorite, kid-approved side dish just got immensely healthier.
5 Tips For Sneaking Nutrients & More Flavor Into Your Homemade Pizza
Pizza is a crowd-pleaser.
Bookmark This: 5 Simple, Chocolaty No-Bake Bars That Pack In Nutrients
Featuring all our chocolaty favorites.
Whip Up A Healthier Pumpkin Spice Latte This Weekend & Achieve Peak Coziness
Fall just got even better.
A Fool-Proof Method To Turn Just About Anything Into A Sheet Pan Meal
The easiest route to lunch or dinner.
Two MD-Backed Diets That Help Lower Insulin Levels For Better Brain Health
Two ways to eat for your brain.
The Nasty Side Effect Of The Keto Diet That Messes With Your Skin
What causes keto rash?
Happy National Avocado Day! Here Are 9 Avocado-Based Desserts To Try
They're not just for toast.
The One Thing You Need To Know About Healthy Fats, According To An MD
It doesn't have to be complicated.
You Only Need 6 Ingredients For This Low-Carb Crispy Chicken Dinner
You need only one pan and six ingredients.
4 Low-Carb Flour Substitutes To Use In All Your Keto Baking Projects
These are just the beginning: There's no shortage of options for a keto flour substitute.