191 Items Tagged

ketogenic

3 Tweaks To Make Keto Way More Heart-Healthy, From A Cardiologist

Yes, it's possible to go keto without the "bacon and butter" mentality.

Jason Wachob
2 days ago

Get Your Sneaky Veggies In With This Keto-Friendly Zucchini Bread

If you're searching for a sneaky way to get in those greens, look no further—this sweet bread is loaded with flavor, and adding walnuts to the mix...

What This Preventive Cardiologist Eats In A Day On A Keto Diet

This cardiologist always starts his day with a cup of black coffee.

Abby Moore
January 28

How To Improve Your Metabolic Flexibility, According To This Surgeon

You may be used to hearing of a "slow" versus "fast" metabolism—but what about a flexible metabolism?

Christina Coughlin
January 28

Low-Carb Diets Can Boost Longevity, But Only If You Do This

With the new year in full swing and plenty of people trying out different diets to feel better about their health, you may be wondering how exactly to...

Christina Coughlin
January 24
PAID CONTENT FOR CHOMPS

Our Favorite Protein-Packed Solutions For Women Who Can't Stop, Won't Stop

The ultimate snack foods for fuel when you're getting after it and doing the most, according to an RDN.

The Low-Carb Cake That Kept Tim Tebow In Ketosis On His Wedding Day

The former NFL athlete and current professional baseball player married Demi-Leigh Nel-Peters—and stayed in ketosis.

Eliza Sullivan
January 21
PAID CONTENT FOR Mark Sisson, author of Keto for Life

How Paleo Expert Mark Sisson Uses Ketogenic Eating For Longevity

Read an excerpt from Mark Sisson's new book, Keto for Life.

Krista Soriano
January 15