151 Items Tagged
ketogenic
Chicken Crust Taco Pizza: Yes, It's A Thing & It's Keto-Friendly
Yes, you read that right.
"Keto 2.0" Has Arrived & It Makes The Diet Way More Accessible
Full fat is here to stay.
Not Seeing Results With Keto? This M.D. Says "Sneaky Carbs" May Be To Blame
Plus, 5 tips to stay in ketosis.
Can A Keto Diet Reduce The Risk Of Alzheimer's? This Doctor Thinks So
“You don't want to wait until you get Alzheimer's. You want to start now.”
Your Guide To A Keto-Friendly Thanksgiving + 3 Recipes To Make
Keto stuffing and gravy and cranberry sauce, oh my!
3 Differences Between Men & Women On A Keto Diet, According To An R.D.
Ali Miller, R.D., L.D., CDE, says not all keto eating plans are created equal.
Here's A Healthier Version Of The Iconic Green Bean Casserole
Your favorite thanksgiving dish, but make it keto.
13 Keto-Friendly Sides That Are Sure To Be A Hit At Thanksgiving
Who says keto has to be boring?
These Keto 'Mashed Potatoes' Will Wow Your Thanksgiving Crowd
All the richness of mashed potatoes but without any of the carbs—the best of both worlds!
Your Taste Buds Will Not Believe This Keto 'Mac & Cheese' Is Healthy
Your favorite, kid-approved side dish just got immensely healthier.
Looking For A Keto-Friendly Stuffing? Try This Recipe With Celery & Olives
Who says you can't stick to your keto diet during the holidays?
These Brussels Sprouts Make The Perfect Keto-Friendly Thanksgiving Side
Think you don't like Brussels sprouts? This recipe will change your mind!
How To Set The Minimalist Table Of Your Dreams This Friendsgiving
#grateful for plant-dyed napkins.
Coffee Is Keto-Friendly Even Without Adding Fats, New Study Finds
Your morning cup of joe just got a little bit healthier.
Researchers (Accidentally) Discover The Keto Diet Can Help Fight The Flu
A study at Yale University found that the keto diet can boost the body's immune response to the flu.
The Best Diet For Mental Health, From A Nutritional Psychiatrist
Georgia Ede, M.D., says our diets need to change.
5 Reasons You're Not Seeing Results On The Keto Diet & How to Fix Them
Feel like you've hit a wall? Here's how to keep reaping those keto benefits.
Got A Ramen Craving? Try This Low-Carb & Keto-Friendly Version
Ramen and keto enthusiasts, look no further.
New Study Shows A High-Fat Keto Diet May Cause Skin Inflammation
Not all fats (even all healthy fats) are created equal.
Do Exogenous Ketones Actually Speed Up Ketosis? Here's What Science Says
Are they too good to be true?
