124 Items Tagged

journaling

Learn Together: How To Start A Book Club Celebrating Black Voices

It's a great way to hold yourself and your friends accountable to this work.

Emma Loewe
June 11

Our June Numerology Forecast Screams "New Beginnings"

This June is the month for setting a new foundation, according to numerology.

Feeling Trapped Or Lonely? Here's How You Can Reconnect With Yourself

Here's how to notice where your ego is running the show so you can start to move past it.

How To Reap The Benefits Of Nature — No Matter Where You Are

A meditation that can be done from your window, and more mindful rituals to try this Earth Day.

Emma Loewe
April 22

How To Sync Your Self-Care Practice With The Moon, From A Psychologist

Syncing with the moon cycle can remind you to periodically pause, rest, and reflect.

Pregnant During COVID-19? Here's What Doulas Want You To Know

"We never know the exact path, so we can only focus on how we move through it."

Ashley Spivak
April 7