184 Items Tagged
journaling
The Ritual That Can Help In Times Of High Anxiety & Uncertainty
Whether it's health stuff or the news cycle that's got you down—this can help.
To Make Your Extra Hour This Weekend REALLY Count, Do This
It can affect the entire rest of your year.
This Might Be The Secret To Raising A Child Who Isn't Materialistic
Teach them this one simple habit.
Fall Is Here — And It's Officially Time To Organize Your Home (And Life)
A professional organizer lends her top tips.
5 Powerful Questions To Ask Yourself During The Fall Equinox
What are you letting go of this season?
This Mindful Craft Is Going To Be Our Go-To Fall Activity
All you need is a kitchen, a forager's spirit, and a sense of imagination.
I Did An 'Emoji Fast' & It Changed The Way I Communicate
Try it, we dare you.
4 Simple Things You Can Do To Make Your Mornings Less Stressful
Take control of your mornings.
Enhance Your Moon Meditations With This Beautiful Tool Kit
No palo santo here.
8 Quick Mindfulness Exercises To Help Kids Ease Back Into The School Year
Because you're never too young to practice mindfulness.
Can't Keep A Secret? Here's Why That's Not Necessarily A Bad Thing
Spill that tea!
The Unexpected Practice That Helped Me Cope With Grief — When Nothing Else Could
"In a way, we let a thing be true when we express it in creative form."
Are Your Self-Care Rituals Making You Unhappy? This Doctor Thinks So
Is there such a thing as too much self-care?
I Interviewed More Than 300 Successful People About Their Morning Routines — Here Are The 4 Themes
He spoke to Marie Kondo, a U.S. Army four-star general, the president of Pixar and Walt Disney Animation Studios, and more.
I Got Long-Distance Reiki From Someone Across The World — Here's What Happened
Here's how it went down.
17 Spiritual Principles To Help You Overcome Impostor Syndrome
It might be time for some tough love.
8 Wellness Rituals To Keep In Mind For The Rest Of Gemini Season
If there was ever a time to treat yourself to a massage, it's now.
6 Things You Should Always Keep In Mind As You're Manifesting
Plus, a few manifestation rituals to try on for size.
5 Free & Super-Reliable Ways To Practice Self-Love Daily
5 ways to practice self-love that are so very far from "woo-woo," "cray-cray," or just a little too much love and light that it errs into awkward.
Struggling With Depression? Here's How Journaling Can Help
The right tactics go a long way.
