156 Items Tagged

journaling

Spiritual Leaders On How They're Welcoming The New Year With Ritual

Need help identifying your 2018 intentions? Here's how the pros are doing it.

Emma Loewe
January 1

Why The Energy This January Will Be Super Powerful

This sort of thing happens only *once in a blue moon.*

Emma Loewe
December 31 2017

A New Moon Ritual For Getting Quiet & Letting Go Of 2017

The Sagittarius transit through Saturn makes this an extra potent time to let go.

Alexandra Roxo
December 16 2017

What Journaling Actually Does To Your Brain, According To Science

If you haven't made this into a habit yet, you might want to start.

Leigh Weingus
December 15 2017

Your Definitive List Of The Best Guided Journals For 2018

Get your life together and give your creativity a chance.

Lindsay Kellner
December 11 2017

Exactly What To Journal About This Fall To Nurture Your Creative Spirit

Plus, how to pick out the perfect notebook and writing instruments.

Diana Raab
October 27 2017

The Genius Decluttering Advice You Haven’t Heard

It’s about letting go of the past, enjoying the present, and clearing the way for the future.

Jennifer Lifford
July 5 2017

Feng Shui Of The Soul: The Mind-Body Practice That Can Heal You From Past Trauma

“No rules, just write. Don’t worry about spelling, punctuation, grammar, or even finishing sentences. Just let the words flow and don’t stop writing...

Laura Probert
June 29 2017

Want To Sleep More Deeply? Add These 6 Things To Your Nighttime Routine

Transform your nighttime ritual and get your best night of rest with these 6 unique tips for deep sleep.

June 27 2017

10 Swaps That Will Make Your Wellness Routine More Fun

These 10 small changes lead to one big difference.

June 22 2017