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We all have parts of ourselves we'd rather not face.
Bonus: It might even change your perspective on winter.
Catch you there.
It's all about self-love.
Think of the solstice as a sacred gateway: an ending and a new beginning.
Sensuality is not the same as sexuality.
"Self-care" can mean a lot of different things.
Some of us could use a little extra help falling asleep.
Here's how I embraced my "inner winter."
Modeling self-love for others is a wonderful gift to offer the world.
Your intuition may be heightened.
This past year has made many realize how vital community health is for our own individual wellness. Here's how one community organizer cares for...
Take your intentions to the next level.
Step 1: Practice mindfulness in your waking life.
Cold weather is on the way!
They're all a total dream to write in.
Because there's more to celebrate than PSLs and sweater weather.
Reading through your journal can be just as powerful as writing in it.
The more self-awareness you have, the better decisions you will make.
Your sense of self functions as your bouncer, reminding you of your higher purpose.