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Grab a journal, grab a pen.
Plus, why she feels the need to speak out on the #MeToo movement.
Yes, it's on our resolution list too.
Need help identifying your 2018 intentions? Here's how the pros are doing it.
Self-love over everything.
This sort of thing happens only *once in a blue moon.*
The Sagittarius transit through Saturn makes this an extra potent time to let go.
If you haven't made this into a habit yet, you might want to start.
Everyone should do No. 7 daily.
Get your life together and give your creativity a chance.
For when just saying "I'm letting go" isn't enough.
Our top picks for all things wellness.
Plus, how to pick out the perfect notebook and writing instruments.
MAJOR inspo for writers ahead.
Finally break free.
It’s about letting go of the past, enjoying the present, and clearing the way for the future.
“No rules, just write. Don’t worry about spelling, punctuation, grammar, or even finishing sentences. Just let the words flow and don’t stop writing...
Transform your nighttime ritual and get your best night of rest with these 6 unique tips for deep sleep.
These 10 small changes lead to one big difference.
Dogs, parking lots, and long runs for the win.