148 Items Tagged

journaling

A Psychologist's 3-Step Process For Releasing Shame & Embracing Yourself Fully

It's not possible to erase parts of your life—but it can be possible to embrace them.

How To Discover (And Expand) Your Personal Circle Of Influence

Have a meaningful impact on the world without risking burnout.

Carina Wolff
February 28

What Your Handwriting Says About Your Personality, From A Graphologist

Slanty? Straight? Here's what it means according to graphology.

Sarah Regan
December 18 2020

How I Changed My Definition Of "Resilience" & Broke Up With Burnout Culture

By reframing my definition of "resilience," I've been able to more fully show up for myself.

Rachel Rhee
December 14 2020

Tonight's 3rd Quarter Moon Is The Moment To Start Wrapping Up 2020

We can work with the moon's energy no matter what phase it's in.

Sarah Regan
December 7 2020

8 Guided Journals & Planners For The New Year (Because We're Over 2020)

Self-reflection, gratitude, or goal setting in 2021: There's something for everyone.

Sarah Regan
December 4 2020