How I Healed From Recurrent UTIs & Connected With My Body & Voice

In the end, I'm more connected to my body and my voice.

I Lost My Brother To A Mental Health Battle: What I Wish More People Knew

What I've learned about being there for him

Doctors Dismissed My Symptoms For Years: How I Finally Found The Help I Needed

It was one thing after another, for such a long time. 

After Years Of Testing & No Diagnosis, This Is What's Helped Me Feel Better

Years spent in and out of hospitals forced me to make some hard changes.

After Months Of Dizziness & Blurry Vision, I Received This Frustrating Diagnosis

At some point, you can’t let the injury win.

I Was 44 & Healthy When I Had A Heart Attack: What The Experience Taught Me

I’m Fit, Healthy, & Still Had A Heart Attack at 44

My Parents Thought I Had A Brain Tumor — Then I Got This Misunderstood Diagnosis

When my behavior changed dramatically, my parents searched for answers.

I Had Debilitating Phobias For 50+ Years — Until I Found This Treatment

At the age of 61, I found a therapy that worked for me.

After A Year Of Subtle Symptoms, A Freak Accident Lead To My Diagnosis

Deep down, I knew something was wrong. But every doctor I saw told me I was totally fine.

I Had Panic Attacks For Years — Until I Tried This Type Of Therapy

Ketamine therapy helped me understand my pain

I Had Bizarre Symptoms For Years — Then I Was Diagnosed With This Sneaky Disease

I believe it's so important to maintain hope—and you can have a pretty awesome life once you do find your right path to healing.

COVID-19 Left Me Chronically Ill — How I'm Living With My New Normal

I'm still not 100%, but I'm learning to adjust to my new normal.

How I Healed From PTSD & Learned To Feel At Home In My Body Again

I once thought I’d never feel at home in my body again, and every day, I’m grateful to be here. 

My Cancer Diagnosis Came Out Of Nowhere — Here's How I Coped

How shadow work helped me heal from the emotional trauma of a cancer diagnosis.

I Had Extreme Burnout & Anxiety — This Ancient Practice Changed Everything

Ultimately, the intersection of science and spirituality gave me solace.

My Family Trauma Nearly Destroyed My Body — Here's How I Recovered

I was so focused on watching out for my loved ones that I never considered taking care of myself.

Doctors Couldn't Find The Source Of My Chronic Pain — This Gave Me My Life Back

While no type of therapy is a magic pill, one unexpected experience changed everything for me.

Doctors Missed This Diagnosis For 4 Years — Here's How I Coped

The journey led me on a whole new life path.

This One Lab Test Saved My Life — Here's Why I Encourage All Women To Get It

Ultimately, intuition saved my life.

I've Had Lyme Disease For Over 20 Years: What I Wish More People Knew

I listened to my gut until I found answers.