Erika Schlick


Erika Schlick is a nationally recognized cookbook author and blogger as well as an IIN Certified Health Coach. She began her trail to health in 2012 after becoming chronically ill with Lyme Disease, Mold, Heavy Metals, and multiple Autoimmune conditions. What followed was a five-year journey toward remission through various treatments including stem-cell therapy and lifestyle and dietary changes. Once a licensed Architect, Erika found her calling and passion in helping others heal from chronic illness and autoimmune diseases. She shares her journey and tips for healthy living on her blog, The Trail To Health. Erika lives in Los Angeles, CA, and enjoys cooking, spending time with her fiancé and two French Bulldogs, and traveling the world.

The Trail To Health is a place of health and healing through healthy living and clean eating. It’s a resource full of answers, recommendations, and information about all things health. Author Erika Schlick shares her delicious and simple paleo and gluten-free recipes in her cookbook, Wandering Palate, and her blog, as well as healing strategies for autoimmune diseases, Lyme and chronic illness recovery as well as the latest health trends. It’s a trusted resource for readers looking to stay healthy and happy on their very own Trail To Health. Erika works with a limited number of coaching clients privately which you can learn more about her services and offerings on her website,

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