84 Items Tagged

intermittent fasting

Achieve Your Healthy Weight By Syncing Meals With Your Internal Clock

But what does it mean to time your meals to your body's internal clock?

Lindsay Boyers
July 20

Curious About Intermittent Fasting? Now May Be The Time To Try

This M.D. says this fasting diet could be beneficial in many ways right now.

Sarah Regan
March 25

What Is The Dubrow Diet & Is It Actually Healthy?

The product of years of diet failure and lots of research, the diet uses time-restricted eating and food lists to help with weight loss.

Eliza Sullivan
December 31 2019