101 Items Tagged

intermittent fasting

Curious About Intermittent Fasting? Now May Be The Time To Try

This M.D. says this fasting diet could be beneficial in many ways right now.

Sarah Regan
March 25

What Is The Dubrow Diet & Is It Actually Healthy?

The product of years of diet failure and lots of research, the diet uses time-restricted eating and food lists to help with weight loss.

Eliza Sullivan
December 31 2019

New Study Reveals This Is The Best Way To Try Intermittent Fasting

One of the major hurdles facing new fasters is the hunger and emotional changes that come with it: this is how to combat those challenges.

Eliza Sullivan
December 26 2019