14 Items Tagged

intermittent fasting

6 Super-Fit People On Why They Intermittent Fast

In case you had any doubt that fasting boosts energy.

Leigh Weingus
6 days ago

Why Am I So Bloated & 7 Other Wellness Conundrums, Answered

A naturopathic doctor shares the answers to questions wellness people always ask.

Jaime Schehr, N.D., R.D.
November 30

Is Intermittent Fasting Really Good For Women?

The hormone-fasting connection you need to know about.

Felice Gersh, M.D.
November 29

I Tried Intermittent Fasting. Here's What It's Actually Like

If you're thinking of giving it a try, you need to read this.

Dawna Stone
November 20

Intermittent Fasting Can Heal Your Gut & Calm Inflammation. Here's Exactly How To It

Have you tried intermittent fasting for energy, stamina, and cognition?

Amy Shah, M.D.
March 13