45 Items Tagged
intermittent fasting
The Endocannabinoid System, Plant-Based Fish & Ayurveda: mbg Founders Discuss 2019 Wellness Trends
Plus, the future of agriculture.
Intermittent Fasting Results: Real People On How IF Changed Their Mood, Weight & Cravings
Intermittent fasting results, including stable energy levels, decreased inflammation, and no more cravings.
This Is The Intermittent Fasting Plan Halle Berry Follows (And It's Very Doable!)
Plus, easy ways to get started on your IF journey!
The Crazy Drink This Functional Doc Orders At Starbucks To Reverse Aging
You can get it at any coffee shop.
Have You Heard Of Reverse Fasting? It's Better For Your Blood Sugar Than Skipping Breakfast
As an integrative medicine doctor, I've researched a lot of different wellness trends, nutrition plans, and complementary and alternative therapies....
This Might Be Our Most Powerful Tool For Better Blood Sugar Balance
Diabetes and pre-diabetes are some of the most pressing health issues facing the world today. They are dangerous, progressive diseases that are...
When You Eat Might Matter More Than What You Eat
Rather than counting calories, this diet has you counting time.
5 Things You Need To Know Today (August 24, 2018)
Wellness news you need to know today, including rice genes and nitrogen pollution, honest placebo, and teens replacing texting with social media.
This New, Weird Diet Might Be The Best Thing For Gut Health & Weight Loss. Here's Why — And Exactly What To Do
It's not quite keto and not quite intermittent fasting.
Water Fasting Has Become Super Trendy, But Is It Powerfully Healing — Or Really Dangerous?
Some people do it for weeks at a time.
Pegan, Low FODMAP, Whole 30: How To Know Which Trendy Diet Will Give You The Results You Want
An R.D. ranks them all.
What It's Actually Like To Intermittent Fast, According To 10 Real Women
Miracle worker or fad diet?
Carbs, Climate Change & Fasting: This Is The Future Of Brain Health
Are carbs good or bad for the brain?
Intermittent Fasting Is Confusing: Here's Exactly When To Eat
Let's break it down.
Exactly How To Use Intermittent Fasting To Heal Your Gut
You don't need to fast for that long to see real results.
What Stem Cells Really Are + How To Boost Them Naturally
How do stem cells fit into your wellness journey?
This Simple, Deep Stretch Move Is Ideal For Anyone Who Sits All Day
Release the pain, gain the energy.
You Don't Need Fancy Cleanses. Here Are 3 Super-Simple Ways To Support Your Liver
Great news: You can detox for free.
Help! Should You Eat Before You Work Out? A Fasting & Fitness Expert Explains
This is the secret to burning more fat.
6 Hormone-Balancing Rules To Live By
Intermittent fasting is NOT on the list.
