523 Items Tagged
healthy recipes
10 Genius Ways To Make Everything You Cook Healthier (From A Professional Chef)
Your food will taste better too.
How To Make Your Own Gut-Healing Green Juice Gummy Bears
All you need is 2 ingredients and 10 minutes.
Why I Try To Include Hemp Seeds At Every Meal (And Why You Should, Too)
With 10 grams of protein in just 3 tablespoons, plus healthy omega-3 and -6 fats, hemp seeds are a delicious + convenient nutritional powerhouse.
What You Actually Eat On A Ketogenic Diet
Feed your brain with this fat-friendly diet.
Ina Garten Has The Same Breakfast Every Single Day. Here's How To Eat Like The Contessa Healthfully
Here's how to eat like the Barefoot Contessa but be a whole lot healthier.
How To Make Healthy Breakfast Cookies With What's Already In Your Kitchen
Use this formula to make the breakfast cookie of your dreams.
The Super Seed You Should Be Eating Every Day
With their neutral flavor, chances are that hemp hearts (filled with protein and healthy fat) will work well in practically any dish you’re making!
How To Make A Way Healthier (But Just As Beautiful) Unicorn Frappuccino
It's easier than you think.
Meal Prep Sunday: A Smashed Potato + Chickpea Hash For Radiant Skin
1 skillet dinner, 5 simple and totally different ways to eat it.
Meal Prep Sunday: Thyroid-Boosting Asparagus Bowl Edition
Spring asparagus lovers, this one's for you
Got Brain Fog? This Is What You Need To Eat For Breakfast
Use your breakfast bowl to your advantage.
5 Days Of Healthy Meals: Gut-Friendly Sautéed Kale + Butter Beans Edition
Your game plan for a week of satisfying dinners.
How To Make Your Own Nut Milk In Under 5 Minutes (No Soaking Necessary)
Three easy recipes with ingredients you already have in your pantry.
You Need This: An Easy Morning Tonic To Make Your Immune System Invincible
It's antiviral, antibacterial, packed with antioxidants, and—oh, yeah—it tastes like the most deliciously creamy, spicy hot chocolate you've ever had.
The 5 Most Common Excuses That Lead To Weight Gain (And How To Avoid Them)
There are five most common excuses I hear from my readers and nutrition clients when it comes to not eating well on a regular basis. Many of them...
3 Superfood-Packed Breakfast Recipes With 5 Ingredients Or Less
These nutrient-packed breakfasts with simple ingredients will have you stepping out the door with a spring in your step!
A One-Pot, Cleansing Ayurvedic Kitchari For An Easy Everyday Detox
This famous one-pot Indian dish is perfect for detoxing and simple to make!
This Immune-Boosting Greens Powder Is Basically Nutritional Gold
Registered Dietitian Miranda Hammer shows us how—and why—she incorporates greens powder into her meals to supercharge her food with extra nutrition.
3 Beauty-Boosting Smoothies You Need To Get Radiant Hair, Skin, And Nails
Beauty starts from the inside out: These smoothie recipes spotlight what you need to eat and drink to get healthier hair, skin, and nails.
Oregano Flower-Infused Vinegar To Boost Your Immune System
Plus, it tastes straight-up fancy.