Sarah is a Holistic Nutritionist and Certified Nutritional Practitioner (CNP). To obtain this accreditation, she attended the Institute of Holistic Nutrition in Toronto, Canada. IHN is a private college that offers an intensive 1 year full-time or 2 year part-time program based on a university-level curriculum with locations in Ontario and British Columbia, Canada. Students graduate with a diploma in Applied Holistic Nutrition and have earned the designation of Certified Nutritional Practitioner (CNP), with full qualification to receive the Registered Nutritional Consultant Practitioner (RNCP) and Registered Orthomolecular Health Practitioner (ROHP) designations. She has been publishing her plant based whole food recipes on My New Roots since since 2007. She has written two cookbooks: My New Roots, which was published in 2015, and Naturally Nourished Cookbook, released in 2017.