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Here's how to eat like the Barefoot Contessa but be a whole lot healthier.
Whether you’re feeling a bit run down, going through a transition, or feeling great, self-care is an important practice to cultivate.
When it comes to healthy, lasting weight loss, eat what you actually want to be eating.
Use this formula to make the breakfast cookie of your dreams.
I wasn't technically allergic, but my body needed a rest.
And it's probably in your fridge right now.
You'll be a green, lean, allergy-fighting machine.
There's a latte to love.
Whether it’s your very first cleanse or your 20th, it’s important to plan ahead, choose the right program, and set yourself up for success.
1 veggie burger, infinite (OK, 5) different ways to serve it.
Say it ain't so!
Hint: You'll save time and eat better.
Is kombucha being dethroned?
1 skillet dinner, 5 simple and totally different ways to eat it.
So much more than just a pretty-colored fruit.
With this simple personalized nutrition test, you'll find out what's best for your gut, what foods make your body happy, and what nutrients you...
You won't want to miss these health coach-approved gut health tips!