Monica Yates

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Hi, I’m Monica, a Health & Wellness Coach in training, a veggie lover, and a no sugar enthusiast! I have an obsession with health and wellbeing and I am passionate about educating people on how to eat right simply! My lifestyle is full of vegetables, fats, no gluten, a few…

Hi, I’m Monica, a Health & Wellness Coach in training, a veggie lover, and a no sugar enthusiast! I have an obsession with health and wellbeing and I am passionate about educating people on how to eat right simply! My lifestyle is full of vegetables, fats, no gluten, a few grains and of course no sugar! I don’t count calories and I eat ‘real food’ so I never feel guilty and my body thrives.


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Hi, I’m Monica, a Health & Wellness Coach in training, a veggie lover, and a no sugar enthusiast! I have an obsession with health and wellbeing and I am passionate about educating people on how to eat right simply! My lifestyle is full of vegetables, fats, no gluten, a few…

Hi, I’m Monica, a Health & Wellness Coach in training, a veggie lover, and a no sugar enthusiast! I have an obsession with health and wellbeing and I am passionate about educating people on how to eat right simply! My lifestyle is full of vegetables, fats, no gluten, a few grains and of course no sugar! I don’t count calories and I eat ‘real food’ so I never feel guilty and my body thrives.


More About the Author Less About the Author

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functional foods

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functional foods