1298 Items Tagged
healthy foods
How To Eat Your Way To A Healthier Thyroid
Because thyroid health impacts everything.
Feeling SAD? 4 Essential Foods To Boost Your Mood
Your mind deserves some TLC too.
Turmeric Tortillas, Probiotic Chips, Maca Milk & 6 Other Foods You Need To Know About Now
Mushroom granola bars, maca milk, and coconut jerky, oh my!
The Trend That Will Change How You Eat Breakfast, Lunch, And Dinner
The days of a set three meals per day are over.
How To Make Your Own Nut Milk In Under 5 Minutes (No Soaking Necessary)
Three easy recipes with ingredients you already have in your pantry.
The Top 5 Inflammation-Fighting Foods, According To Doctors
Some turmeric each day keeps inflammation at bay!
I Work 24/7. Here's How I Find Time To Exercise, Eat Right, And Have Fun
Health coach Nikki Sharp shares the four routines she relies on to stay grounded and get it all done—no matter how busy she gets.
5 Days Of Healthy Meals: Anti-Inflammatory Cauliflower & Tahini Edition
A week of healthy meals, sorted.
The One Weekly Practice That Will Transform Your Health & Bank Account
You can't rely on willpower alone.
How To Rev Up Your Metabolism At Any Age: A Nutritionist Explains
It's simpler than you think.
The 5 Most Common Excuses That Lead To Weight Gain (And How To Avoid Them)
There are five most common excuses I hear from my readers and nutrition clients when it comes to not eating well on a regular basis. Many of them...
5 Days Of Healthy Meals: Beautifying Moroccan-Spiced Carrot + Tomato Edition
A week of healthy meals, sorted.
3 Superfood-Packed Breakfast Recipes With 5 Ingredients Or Less
These nutrient-packed breakfasts with simple ingredients will have you stepping out the door with a spring in your step!
Feeling SAD? This Science-Backed Breakfast Will Boost Your Mood
Serotonin boosters that taste delicious? Yes, please!
A One-Pot, Cleansing Ayurvedic Kitchari For An Easy Everyday Detox
This famous one-pot Indian dish is perfect for detoxing and simple to make!
This Is The Secret To Cafe-Quality Turmeric & Bulletproof Lattes
Perfect foam, here you come.
What Living in France Taught Me About Healthy Eating
Bread and cheese is definitely allowed.
Here's Exactly How To Outsmart Those Junk Food Cravings When You're Tired
Stay strong, friends.
This Immune-Boosting Greens Powder Is Basically Nutritional Gold
Registered Dietitian Miranda Hammer shows us how—and why—she incorporates greens powder into her meals to supercharge her food with extra nutrition.