382 Items Tagged
5 Pieces Of New Tech Pave Way For More High-Tech Wellness At CES 2019
Health and Wellness Tech Reigns Supreme at CES 2019
Experts Say These 6 Fitness Trends Will Change The Game In 2019
There's a lot to look forward to.
Feeling Bloated? These 3 Yogi-Approved Moves May Help
You can do them anywhere!
Release Shoulder Tension With These Simple Stretches
You'll want to do these if you sit at a computer.
This Secret Ingredient Is A Must For Your Post-Flow Refuel
You need to try this beauty water.
The Miraculous Thing That Happens When You Take Your Yoga Practice Outside
Head outside, roll out your mat, and breathe deep.
Wellness Leaders Are Obsessing Over These Workouts. Here’s What You Need To Know
We found the soul-satisfying movement each of these wellness pros swears by. Hint: everyone likes to exercise differently.
New Study Proves This One Thing Could Have A Huge Impact On Your Self-Control
You'll be passing on the sea-salt chocolate-chip cookies in no time.
Meet The Woman Who's Beating Breast Cancer One Run At A Time
And how she's helping her friend beat cancer, too.
The Game-Changing 20-Minute Workout You Need To Know About
You NEED to try this 20-minute HIIT workout!
This Workout Strengthens Your Entire Body. Here's What You Need To Know About It
Here's your fall fitness routine.
5 Things I Do Every Day For Kick-Ass Energy
Diabetic health coach Lauren Bongiorno shares her top tips for feeling like superwoman—from the supplements she takes to the sleep schedule she keeps.
This Is The City Where People Get The Most Exercise
They also have the highest well-being.
One Word This Yogi Swears By For Living A Joyful Life
Your strength is where you least expect it.
Here's How Exercise Could Lower Your Risk Of Breast Cancer
We need to talk about genetic physical fitness.
Should You Be Eating More Sugar If You’re Getting More Exercise?
Here’s what you need to know.
NYC's Most Popular Workout Just Added A Class That's All About Slowing Down
Swap your sweat for some breathwork.
Doing Everything Right But Still Not Feeling Your Best? Here's Why
Get in sync with your body and change your health for the better by discovering your Power Type.
A PhD On Why Movement Is Her Cure-All
We all have challenges; it's how you face them that matters.
Why The Future Of Fitness Is All About Inclusivity
Fitness technology is on the rise.