168 Items Tagged
85% Of All Chronic Pain Is The Result Of This Brain Dysfunction: How To Move On
A LCSW explains how to know if you're stuck in a pain-fear cycle.
Dark Nights Of The Soul Are Painful — But Powerful: Here's How To Get Through Them
You will get through it.
6 Core Emotions & How They Work In The Body, Explained By Psychology Experts
Raise your hand if you've felt all six of them, like, today.
The One Thing You Do Every Single Day That's Making You Unhappy
"A human mind is a wandering mind, and a wandering mind is an unhappy mind."
How To Overcome Your Fears So You Can Start Living The Life You Want
A five-step exercise to help you shed light on what's holding you back.
Do You Have Abandonment Issues? What It Really Means & How To Cope
Abandonment issues may be triggered by grief from losing a loved one, a romantic relationship, or even a job.
I'm A Neurologist: Here Are 3 Surprising Things You Should Know About Memory
One or two tips may surprise you—they may even seem counterintuitive.
4 Ways People May Be Responding To Trauma Without Even Realizing It
It's more than just fight or flight.
A Quick Test To Find Out If You're Actually On The Right Path In Life
Unless you have the uncanny ability to see into the future, you're probably curious.
Are You Actually A Loving Person? A Spiritual Teacher On His Trick To Tell
It's all about where you place your focus.
My Life Was Full Of Addiction Until I Learned How To Do This
Now, I'm a spiritual icon.
Being Black In America Comes With A Unique Kind Of Anxiety. Here Are 4 Ways To Cope
There is a sickness in our society that has given you (as a Black person) plenty of reason to worry.
This One Overlooked Personality Trait Is The Key To Being Successful
It's all about how we show up.
Stuck In A Rut? 3 Simple Ways To Feel Inspired Every Day
Feeling inspired is a journey, not a destination.
What Are Shadow Emotions? A Psychologist Explains How To Identify Yours
In reality, emotions are neutral, simply pieces of data, and neither good nor bad.
This Is The Real Reason You Think You're Right All The Time
It's perfectly common to wholeheartedly believe that you're right all the time—even when you're wrong.
I've Studied Past Life Memories For Over 20 Years: Here's What To Know
You may, understandably, have a lot of questions.
3 Steps To Help Calm Your Mind Whenever It's Spinning, From An Integrative MD
The breath is incredibly powerful in times of stress.
Is Seeing The Light A Real Thing? We Asked A Near-Death Experiences Expert
What does seeing the light really mean?
Why Death Isn't That Scary, According To People Who Experienced It (Yes, Really)
Dying might actually be peaceful.