138 Items Tagged

brain

This Is Why You Need To Heal Your Inflammation

New research has found a surprising new link between inflammation and your brain.

Elizabeth Gerson
February 14

The Surprising Thing That's Putting Your Brain Health At Risk, According To New Research

A new study, published in the journal Neurology, demonstrates the connection between high blood pressure and less gray matter in the brain.

How To Detox For Better Brain Health

How to detox for better brain health, including infrared sauna, an antioxidant-rich diet, and herbs and supplements.

Here's Why Deep Sleep Is More Important Than Hours Of Sleep

New Study Linking Deep Sleep to Alzheimer's Proves Quality of Sleep is Greater Than Quantity

Elizabeth Gerson
January 11

Foggy, Anxious, Irritable? Here's What Toxins Can Do To Your Brain Health

How toxins affect your brain health, including signs, symptoms, and how a plant-based diet can help protect your brain.

These Are The Best Best Health Books That Came Out In 2018

The best health books of 2018, including Resilient, Genius Foods, and The Longevity Diet.

Gretchen Lidicker
December 31 2018

The Brain Health–Blood Sugar Connection You Need To Know About

In the new and completely revised edition of his book Grain Brain, David Perlmutter, M.D., explains the connection between blood sugar and Alzheimer's...

David Perlmutter, M.D.
December 18 2018