42 Items Tagged
aging
4 Unexpected Truths About Aging You Need To Know
There's a lot you can do.
There Are 5 Hormones That Affect How You Age. Here's How To Eat To Support All Of Them
You are as old as you feel.
Snacking Can Make You Age Faster — And Gain More Weight. A Celebrity Nutritionist Explains Why
You're accidentally ruining your health goals.
Over 40? These 7 Tips Can Help Women Transition To A Keto Diet
Hot flashes, low energy, near-zero libido, weight-loss resistance? This diet could help.
Does Weight Loss Get Harder As You Get Older? A Doctor Explains Her Strategy
It's not easy but does require a mental shift.
The Secret To Looking + Feeling Younger Is In Your Gut
Healthy aging isn’t about reversing time or fighting the inevitable, it’s about preserving our energy levels, staying fit, and looking and feeling...
The Herb That Has People In This Italian Village Living Past 100
Live la dolce vita, wherever you are.
5 Traits Of People Who Live Long, Healthy Lives (According To Science)
How many of these traits do you have?
5 Things To Do Now For A Long, Healthy Life: A Doctor Explains
Your health is not entirely predetermined by your genetic code.
What People Who Live The Longest All Have In Common
Want to live to 100? Dr. Joel Kahn explains what the Blue Zones, or areas of the world where people live the longest, can teach us about staying...
10 Ways To Love Life Even More After 40
Own the difference you make in the world, no matter how big or small it may be.
10 Food Rules For Glowing Skin At Any Age
For younger, brighter skin, follow theses 10 food rules.
Anti-Aging Tips From 89-Year-Old Wellness Luminary Louise Hay
Anti-aging secrets from Louise Hay, 89-year-old wellness luminary.
Is Avocado Oil The Next Anti-Aging Superfood?
Move over, olive oil.
6 Reasons To Add Bone Broth To Your Diet For Healthy Aging & Weight Loss
Fasting can be difficult for many. And then it hit me: bone broth.
Why You Should Drink Tea For Clear, Beautiful Skin (And 7 Teas To Start Drinking)
Tea offers so much more than warmth and hydration. Steep the right teas and you’ll relax, be better equipped to fight off a cold, feel more energetic,...
6 Super-Easy Ways To Boost Your Metabolism After 40 (Yes, It’s Possible!)
Aging doesn't have to mean weight gain; take back your metabolism with these easy tips.
5 Rules To Get (And Keep) Gorgeous, Glowing, Healthy Skin For Life
Taking care of your skin is about so much more than what you put on it; lifestyle plays a big role in keeping your skin healthy, radiant, and youthful...
5 Secrets To Aging Gracefully
At 47, I've felt the rumblings of aging unease over the past few years.
7 All-Natural Tricks To Look Younger
If you reacted like most women (and even many guys), the first time you spotted a wrinkle, you immediately rushed out and bought hundreds of dollars’...