96 Items Tagged
aging
6 Super-Easy Ways To Boost Your Metabolism After 40 (Yes, It’s Possible!)
Aging doesn't have to mean weight gain; take back your metabolism with these easy tips.
5 Rules To Get (And Keep) Gorgeous, Glowing, Healthy Skin For Life
Taking care of your skin is about so much more than what you put on it; lifestyle plays a big role in keeping your skin healthy, radiant, and youthful...
3 Signs You’re Aging Too Fast + How Your Diet Can Help Slow It Down
Getting older often gets a bad rap — particularly for women.
5 Secrets To Aging Gracefully
At 47, I've felt the rumblings of aging unease over the past few years.
The One Thing You've Never Tried To Get Vibrant, Youthful Skin
Will it hurt? How sore will I be tomorrow? Is it going to make me sweaty? How much equipment is involved?
10 Amazing "Natural" Beauty Treatments You Won't Believe Exist
"Beauty is pain," or so the saying goes. But what if beauty was actually lamb placenta facials and snake massages? Yeah, you read that right — those...
Beauty "Rules" For Your Best Skin At Every Age
While genetics certainly play a part in how your skin ages, there are many things you can do (and eat!) to keep your skin looking healthy and...
7 All-Natural Tricks To Look Younger
If you reacted like most women (and even many guys), the first time you spotted a wrinkle, you immediately rushed out and bought hundreds of dollars’...
The World's Oldest Yoga Teacher Turns 97 Today: Happy Birthday, Tao!
Today at 97-years-old, Tao Porchon-Lynch is the world's oldest living yoga teacher, recognized by the Guinness World Records since 2012. The former...
A 92-Year-Old Yogi Shares Her Secrets To Happiness & Longevity
Three careers and a lifetime, that’s how long it’s taken to be where I am today. To know who I am and actually like who I am. It takes dedication,...
20 Reasons I'm Happy To Be In My 40s
There is so much to celebrate about being 40.
6 Surprising Body Parts That Need Sun Protection
There are certain places on the body you'd never think to protect from sun damage, but they're incredibly important to shield.
6 Conventional Beauty Products You Need To Toss ASAP
Everyday personal care products contain thousands of chemicals that affect hormones and may be linked to various illnesses. Cosmetic manufacturers...
7 Brain Benefits Of Cutting Wheat Out Of Your Diet
Should you consider giving up grains? Dr. William Davis thinks so. The following is an excerpt from his new book, Wheat Belly Total Health. Please...
3 Reasons To Add Rosehip Oil To Your Skin Care Routine
Natural beauty oils are one of the hottest trends in skin care, and with good reason. Many of us are concerned by the chemical overload inherent in...
7 Ways Yoga Can Help Women Through Menopause
As women experience emotional and physical fluctuations throughout their lives as part of the natural aging process, yoga can serve as a useful tool...
6 Choices That Will Help You Stay Strong, Flexible & Happy As You Age
So many of us associate aging with cognitive decline, cardiovascular disease, arthritis, adult onset diabetes, osteoporosis, chronic fatigue … Shall I...
6 Reasons To Rethink The Idea Of "Aging Gracefully"
Here are six ways to rethink this notion of “aging gracefully," and instead live fully as long as you’re here.
Lessons From Costa Rica: 6 Foods That Could Help You Live To Be 100
I’ve made two expeditions to Costa Rica as part of my research into “Blue Zones”
An Herbal Tea To Calm Your Skin
Made with herbs that are known to help calm skin flare ups, this tea works from the inside out to deliver its powerful benefits to your largest organ....