96 Items Tagged

aging

6 Super-Easy Ways To Boost Your Metabolism After 40 (Yes, It’s Possible!)

Aging doesn't have to mean weight gain; take back your metabolism with these easy tips.

Ronit Kalman, PhD
November 10 2015

5 Rules To Get (And Keep) Gorgeous, Glowing, Healthy Skin For Life

Taking care of your skin is about so much more than what you put on it; lifestyle plays a big role in keeping your skin healthy, radiant, and youthful...

Tata Harper
November 9 2015

3 Signs You’re Aging Too Fast + How Your Diet Can Help Slow It Down

Getting older often gets a bad rap — particularly for women.

Alisa Vitti
October 14 2015

5 Secrets To Aging Gracefully

At 47, I've felt the rumblings of aging unease over the past few years.

Debra K
October 11 2015

The One Thing You've Never Tried To Get Vibrant, Youthful Skin

Will it hurt? How sore will I be tomorrow? Is it going to make me sweaty? How much equipment is involved?

Allie White
October 1 2015

10 Amazing "Natural" Beauty Treatments You Won't Believe Exist

"Beauty is pain," or so the saying goes. But what if beauty was actually lamb placenta facials and snake massages? Yeah, you read that right — those...

Allie White
September 25 2015

Beauty "Rules" For Your Best Skin At Every Age

While genetics certainly play a part in how your skin ages, there are many things you can do (and eat!) to keep your skin looking healthy and...

Jacqueline Evans
August 27 2015

7 All-Natural Tricks To Look Younger

If you reacted like most women (and even many guys), the first time you spotted a wrinkle, you immediately rushed out and bought hundreds of dollars’...

The World's Oldest Yoga Teacher Turns 97 Today: Happy Birthday, Tao!

Today at 97-years-old, Tao Porchon-Lynch is the world's oldest living yoga teacher, recognized by the Guinness World Records since 2012. The former...

Robert Sturman
August 13 2015

A 92-Year-Old Yogi Shares Her Secrets To Happiness & Longevity

Three careers and a lifetime, that’s how long it’s taken to be where I am today. To know who I am and actually like who I am. It takes dedication,...

Phyllis Sues
July 23 2015

6 Surprising Body Parts That Need Sun Protection

There are certain places on the body you'd never think to protect from sun damage, but they're incredibly important to shield.

Dr. Sapna Patel
May 26 2015

6 Conventional Beauty Products You Need To Toss ASAP

Everyday personal care products contain thousands of chemicals that affect hormones and may be linked to various illnesses. Cosmetic manufacturers...

Jennifer Freitas
May 23 2015

7 Brain Benefits Of Cutting Wheat Out Of Your Diet

Should you consider giving up grains? Dr. William Davis thinks so. The following is an excerpt from his new book, Wheat Belly Total Health. Please...

William Davis, M.D.
May 16 2015

3 Reasons To Add Rosehip Oil To Your Skin Care Routine

Natural beauty oils are one of the hottest trends in skin care, and with good reason. Many of us are concerned by the chemical overload inherent in...

Corinne Morley
May 13 2015

7 Ways Yoga Can Help Women Through Menopause

As women experience emotional and physical fluctuations throughout their lives as part of the natural aging process, yoga can serve as a useful tool...

Cheryl MacDonald
May 9 2015

6 Choices That Will Help You Stay Strong, Flexible & Happy As You Age

So many of us associate aging with cognitive decline, cardiovascular disease, arthritis, adult onset diabetes, osteoporosis, chronic fatigue … Shall I...

Eva Selhub, M.D.
April 12 2015

6 Reasons To Rethink The Idea Of "Aging Gracefully"

Here are six ways to rethink this notion of “aging gracefully," and instead live fully as long as you’re here.

Lessons From Costa Rica: 6 Foods That Could Help You Live To Be 100

 I’ve made two expeditions to Costa Rica as part of my research into “Blue Zones”

Dan Buettner
April 7 2015

An Herbal Tea To Calm Your Skin

Made with herbs that are known to help calm skin flare ups, this tea works from the inside out to deliver its powerful benefits to your largest organ....

Pip Waller
March 27 2015