82 Items Tagged

aging

7 All-Natural Tricks To Look Younger

If you reacted like most women (and even many guys), the first time you spotted a wrinkle, you immediately rushed out and bought hundreds of dollars’...

The World's Oldest Yoga Teacher Turns 97 Today: Happy Birthday, Tao!

Today at 97-years-old, Tao Porchon-Lynch is the world's oldest living yoga teacher, recognized by the Guinness World Records since 2012. The former...

Robert Sturman
August 13 2015

A 92-Year-Old Yogi Shares Her Secrets To Happiness & Longevity

Three careers and a lifetime, that’s how long it’s taken to be where I am today. To know who I am and actually like who I am. It takes dedication,...

Phyllis Sues
July 23 2015

6 Surprising Body Parts That Need Sun Protection

There are certain places on the body you'd never think to protect from sun damage, but they're incredibly important to shield.

Dr. Sapna Patel
May 26 2015

6 Conventional Beauty Products You Need To Toss ASAP

Everyday personal care products contain thousands of chemicals that affect hormones and may be linked to various illnesses. Cosmetic manufacturers...

Jennifer Freitas
May 23 2015

7 Brain Benefits Of Cutting Wheat Out Of Your Diet

Should you consider giving up grains? Dr. William Davis thinks so. The following is an excerpt from his new book, Wheat Belly Total Health. Please...

William Davis, M.D.
May 16 2015

3 Reasons To Add Rosehip Oil To Your Skin Care Routine

Natural beauty oils are one of the hottest trends in skin care, and with good reason. Many of us are concerned by the chemical overload inherent in...

Corinne Morley
May 13 2015

7 Ways Yoga Can Help Women Through Menopause

As women experience emotional and physical fluctuations throughout their lives as part of the natural aging process, yoga can serve as a useful tool...

Cheryl MacDonald
May 9 2015

6 Choices That Will Help You Stay Strong, Flexible & Happy As You Age

So many of us associate aging with cognitive decline, cardiovascular disease, arthritis, adult onset diabetes, osteoporosis, chronic fatigue … Shall I...

Eva Selhub, M.D.
April 12 2015

6 Reasons To Rethink The Idea Of "Aging Gracefully"

Here are six ways to rethink this notion of “aging gracefully," and instead live fully as long as you’re here.

An Herbal Tea To Calm Your Skin

Made with herbs that are known to help calm skin flare ups, this tea works from the inside out to deliver its powerful benefits to your largest organ....

Pip Waller
March 27 2015

Rejuvenate Your Skin With Facial Yoga (Infographic)

Skin care is more than skin deep. All of the good habits we've carefully established to keep our bodies healthy and happy — like a balanced diet,...

Marie Veronique Nadeau
March 21 2015

8 Ways Yoga Helps Mature Adults Age More Gracefully

One of the most beautiful things about yoga is that it is truly for everybody. With limitless styles and approaches, anyone committed to...

Hope Knosher
March 15 2015

9 Ways To Improve Your Brain Health For Better Memory

Most Americans think that their DNA will determine whether or not they will suffer from dementia and early memory loss. That's wrong.

Terry Wahls, M.D.
February 20 2015

5 Must-Eat Foods For Your Best Skin Ever

These good foods are the foods you want to commit to, the ones you should cuddle up with every night and marry.

Adina Grigore
February 15 2015

Eat Like An Okinawan & Live Until You're 100

Want to live your full number of years blessed by energy and health? A wise mentor told me long ago to find people who have achieved that goal and...

Joel Kahn, M.D.
January 15 2015

5 Anti-Aging Benefits Of Yoga

Put a glow in your golden years

Sherry Guastini
January 13 2015

I Feel Awesome At 75. Here's How I Do It

When I was younger, I made the decision to think about how I wanted to live in my older years. Today, at 75, I'm living the way I hoped I would: a...

Margaret Paul, Ph.D.
December 7 2014