96 Items Tagged

aging

Rejuvenate Your Skin With Facial Yoga (Infographic)

Skin care is more than skin deep. All of the good habits we've carefully established to keep our bodies healthy and happy — like a balanced diet,...

Marie Veronique Nadeau
March 21 2015

8 Ways Yoga Helps Mature Adults Age More Gracefully

One of the most beautiful things about yoga is that it is truly for everybody. With limitless styles and approaches, anyone committed to...

Hope Knosher
March 15 2015

9 Ways To Improve Your Brain Health For Better Memory

Most Americans think that their DNA will determine whether or not they will suffer from dementia and early memory loss. That's wrong.

Terry Wahls, M.D.
February 20 2015

5 Must-Eat Foods For Your Best Skin Ever

These good foods are the foods you want to commit to, the ones you should cuddle up with every night and marry.

Adina Grigore
February 15 2015

The Real Secret To Being An Ageless, Healthy Goddess

Most of us have learned how to make the body conform to the needs of the mind.

Dr. Christiane Northrup
February 5 2015

Eat Like An Okinawan & Live Until You're 100

Want to live your full number of years blessed by energy and health? A wise mentor told me long ago to find people who have achieved that goal and...

Joel Kahn, M.D.
January 15 2015

5 Anti-Aging Benefits Of Yoga

Put a glow in your golden years

Sherry Guastini
January 13 2015

I Feel Awesome At 75. Here's How I Do It

When I was younger, I made the decision to think about how I wanted to live in my older years. Today, at 75, I'm living the way I hoped I would: a...

Margaret Paul, Ph.D.
December 7 2014

The Secret To Aging Gracefully

Three steps you can take to reframe stress and use it to your advantage to age well and gracefully

Kaia Roman
December 2 2014
PAID CONTENT FOR LensCrafters

4 Reasons Millennials Need More Than A Standard Eye Exam Every Year

You're young, so you have plenty of time before you have to start thinking about your eye health, right? By the time you're in your 20s, you've likely...

mindbodygreen
November 6 2014

11 Ways To Live A Long & Happy Life

According to recent studies, happiness increases longevity. Many old wise beings confirm that having a positive attitude is a secret to feeling good,...

Jude Bijou, M.A., MFT
September 6 2014

How I Got My Stubborn Parents To Change Their Unhealthy Diet

Both of my parents were overweight and had health challenges, yet they thought my new lifestyle was a joke, just another fad diet.

Osha Key
August 20 2014

Could Eating Meat Give You Diabetes? A Cardiologist Explains

I know, I know. Here goes Debbie Downer again, bursting your bubble as you consider biting into a sirloin burger, salmon steak, or grilled chicken...

Joel Kahn, M.D.
August 12 2014

11 Things I Want To Say To My 16-Year-Old Self

If I could speak to that 16-year-old girl, the one bound up in fear of what others think, in fear of her own family life, in fear of never making a...

Rebecca Butler
July 21 2014

10 Symptoms Of Menopause + How To Deal With Them

Many women begin to experience symptoms of menopause, such as hot flashes, before their periods stop. If you feel confused as to why you're prone to...

Gary Elkins, PhD
July 18 2014