84 Items Tagged

aging

5 Anti-Aging Benefits Of Yoga

Put a glow in your golden years

Sherry Guastini
January 13 2015

I Feel Awesome At 75. Here's How I Do It

When I was younger, I made the decision to think about how I wanted to live in my older years. Today, at 75, I'm living the way I hoped I would: a...

Margaret Paul, Ph.D.
December 7 2014

The Secret To Aging Gracefully

Three steps you can take to reframe stress and use it to your advantage to age well and gracefully

Kaia Roman
December 2 2014
PAID CONTENT FOR LensCrafters

4 Reasons Millennials Need More Than A Standard Eye Exam Every Year

You're young, so you have plenty of time before you have to start thinking about your eye health, right? By the time you're in your 20s, you've likely...

mindbodygreen
November 6 2014

11 Ways To Live A Long & Happy Life

According to recent studies, happiness increases longevity. Many old wise beings confirm that having a positive attitude is a secret to feeling good,...

Jude Bijou, M.A., MFT
September 6 2014

11 Things I Want To Say To My 16-Year-Old Self

If I could speak to that 16-year-old girl, the one bound up in fear of what others think, in fear of her own family life, in fear of never making a...

Rebecca Butler
July 21 2014

10 Symptoms Of Menopause + How To Deal With Them

Many women begin to experience symptoms of menopause, such as hot flashes, before their periods stop. If you feel confused as to why you're prone to...

Gary Elkins, PhD
July 18 2014

9 Things People In Their 20s Should Do Now To Be Healthy Later In Life

Young men and women in their 20s don't always do all that they can to prevent problems later in life.

Nancy Simpkins, M.D.
July 15 2014

5 Natural Treatments To Give You Smooth & Youthful Skin

Botox has grown hugely popular, and while it may be considered relatively safe when performed by an experienced doctor, side effects include bruising...

Kerry Benjamin
July 11 2014

These People Live Longer Than Anyone. Here Are 9 Things They Do

The people of Okinawa, an island southwest of Japan's main landmass, are known for their longevity. Having studied the habits of particularly...

Dan Buettner
July 7 2014

20 Things I Wish I'd Known In My 20s

My 20s were an incredibly formative time, while also being the decade where I made myriad mistakes.

Amita Patel, LMSW
June 9 2014

10 Things I Tell Every Woman Who Wants To Look & Feel Younger

I know women and I know what they want and need, having been close to thousands of sisters — talking, listening and reflecting with them over the last...

Thorbjörg
May 10 2014

7 Tests That Could Help You Live To Be 100

Is living until you're a healthy 150 years old on the verge of becoming the new norm? Will 200 be the new 70? We live at a time when the concept of...

20 Ways To Be Your Most Gorgeous Self

Who doesn’t want to look young, have glowing skin and feel beautiful?

Ashley Cebulka
January 21 2014

Single, In Your 40s & Want To Have A Baby? Read This

Do you lie in bed late at night, dreaming of becoming a mother someday? Think life would be just perfect with a baby on the way?

Lisa Lane
December 10 2013