304 Items Tagged


Will Eating Less Make You Age More Gracefully? Here's What The Science Says

New research on why we should all care about our ribosomes.

Gretchen Lidicker, M.S.
February 17 2017

7 Things You Need To Know Today (February 15)

All the wellness news you need to know today, including the world's largest wind-mapping project, a Ph.D. in chocolate, and the first transgender...

Gretchen Lidicker, M.S.
February 15 2017

Is 30 Too Young For Perimenopause? A Gynecologist Explains

Your ultimate guide to understanding perimenopause and how to treat it.

Prudence Hall, M.D.
February 2 2017

7 Things You Need To Know Today

The top wellness news you need to know, including how 50 Cent really feels about yoga, the latest developments in fertility, and the extension of...

Leigh Weingus
December 19 2016

Is Your Body Aging Prematurely? Here's How To Reverse It

A functional medicine doctor explains how to heal an achy body.

Joe Tatta, DPT, CNS
November 26 2016

How To Find Purpose In An Empty Nest

Returning to yourself is never easy.

Elissa Goodman
October 29 2016

The Only 2 Things You Need to Age Gracefully

"We're all like fine wines. We actually are getting better with age, and life satisfaction increases as we get older."

October 2 2016

Finding Happiness: The Truth About Couples Counseling, Aging Well & Psychopaths

Dr. Samantha Boardman went back to UPenn to get a degree in positive psychology, because she believed so strongly in its unmatched potential for...

September 17 2016

Kelly Rutherford On Vision Boards, Moving Through Hardship, & Adele

Kelly Rutherford opens up about what it really takes to handle her personal struggle with the disillusionment of her marriage and learning to...

September 17 2016

4 Questions Every Woman Needs To Ask Her OB/GYN

'Cause getting embarrassed about your lady parts is so 1920.

Dr. Mary Jane Minkin
September 11 2016

I'm Turning 40 & My Life Looks Nothing Like I Expected. Here's Why That's A Good Thing

"I know, the ultimate freedom is to resist buying into externally imposed timelines. (Pardon me while I have that conversation with my ovaries.)"

Lindsay B. Davis
August 19 2016

Olivia Munn's Wellness Routine Includes Anti-Aging Japanese Potatoes

"Eat as clean as you can, but don't stop enjoying the bad stuff too."

Emi Boscamp
July 8 2016

3 Simple Rules To Living A Long, Healthy Life

She avoided sugar decades before Oprah made the no-white-stuff diet trendy. Years before Bikram and Lululemon, she practiced yoga and could...

Sara Gottfried, M.D.
June 21 2016