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It works miracles.
Aging + inflammation = inflammaging.
New research on why we should all care about our ribosomes.
Your ultimate guide to understanding perimenopause and how to treat it.
It's time to embrace aging.
A functional medicine doctor explains how to heal an achy body.
"We're all like fine wines. We actually are getting better with age, and life satisfaction increases as we get older."
Dr. Samantha Boardman went back to UPenn to get a degree in positive psychology, because she believed so strongly in its unmatched potential for...
Kelly Rutherford opens up about what it really takes to handle her personal struggle with the disillusionment of her marriage and learning to...
"I know, the ultimate freedom is to resist buying into externally imposed timelines. (Pardon me while I have that conversation with my ovaries.)"
Live la dolce vita, wherever you are.
How many of these traits do you have?
"Eat as clean as you can, but don't stop enjoying the bad stuff too."