80 Items Tagged
4 Unexpected Truths About Aging You Need To Know
There's a lot you can do.
There Are 5 Hormones That Affect How You Age. Here's How To Eat To Support All Of Them
You are as old as you feel.
5 Symptoms You Shouldn't Blame On Getting Older (Even If You Want To!)
You'll want to say, "I'm just getting old." But here's why you shouldn't.
Snacking Can Make You Age Faster — And Gain More Weight. A Celebrity Nutritionist Explains Why
You're accidentally ruining your health goals.
Health Secrets From Places Where People Live To Be 100
Bring the health wisdom of Blue Zones to your life right now.
Over 40? These 7 Tips Can Help Women Transition To A Keto Diet
Hot flashes, low energy, near-zero libido, weight-loss resistance? This diet could help.
The One Trick That (Naturally) Got Rid Of My Grays & Made Me Feel Years Younger
Plus, it's free.
Does Weight Loss Get Harder As You Get Older? A Doctor Explains Her Strategy
It's not easy but does require a mental shift.
The Secret To Looking + Feeling Younger Is In Your Gut
Healthy aging isn’t about reversing time or fighting the inevitable, it’s about preserving our energy levels, staying fit, and looking and feeling...
The Story Behind "Mini Yoga" + How To Do It All Day Long
It works miracles.
Is Your Body Aging Prematurely? Here's How To Reverse It
A functional medicine doctor explains how to heal an achy body.
Essential Secrets To Aging Gracefully
Shouldn't your whole life be an adventure?
The Herb That Has People In This Italian Village Living Past 100
Live la dolce vita, wherever you are.
5 Traits Of People Who Live Long, Healthy Lives (According To Science)
How many of these traits do you have?
5 Things To Do Now For A Long, Healthy Life: A Doctor Explains
Your health is not entirely predetermined by your genetic code.
What People Who Live The Longest All Have In Common
Want to live to 100? Dr. Joel Kahn explains what the Blue Zones, or areas of the world where people live the longest, can teach us about staying...
10 Ways To Love Life Even More After 40
Own the difference you make in the world, no matter how big or small it may be.
Cameron Diaz On Aging Well, Trusting Your Gut, And #Wellth
Actress and best-selling author Cameron Diaz shares how she uses meditation, healthy cooking, and nature to feel great as she grows older.
10 Food Rules For Glowing Skin At Any Age
For younger, brighter skin, follow theses 10 food rules.
Anti-Aging Tips From 89-Year-Old Wellness Luminary Louise Hay
Anti-aging secrets from Louise Hay, 89-year-old wellness luminary.