2707 Articles in Mindfulness
Mindfulness
A Rare "Super Blood Moon" Is Coming: Here's How To Harness Its Power
This moon falls in the sign of Scorpio.
The Hack That Made Meditation 10x Easier For Me (Because You Know It's Hard)
I think finding ritual is a vital part of a more mindful life. And while meditation is in itself a ritual, sometimes I need a mini ritual on top of...
How To Help Your Child Thrive, According To Their Zodiac Sign
Here's how to help them thrive as their unique self.
5 Tips To Boost Your Confidence When You're Feeling Insecure
Here's how to eradicate insecurities in a flash.
Do You Know The Meaning Of May's Unique Birthstone? Experts Explain
It's a stone of good fortune and more.
Why You Should Feel Lucky Every Time You See This Number Sequence
Numbers have a funny way of grabbing our attention.
How To Deal With This Week's Mercury Retrograde, From A Psychological Astrologer
Prepare for the occasional mishap.
Break Free Of Toxic People With This "Cord-Cutting" Exercise For Strength
Try this routine for untethering yourself to certain places and people.
Seeing This Sign Can Mean It's Time To Get Honest With Yourself
Time for an honest and clear dialogue.
The Important Reason To Pay Extra Attention To Your Dreams This Week
There are a lot of moving parts this week.
How Spirituality Rewires Our Brain & Why It's So Needed Right Now, From A PhD
It's a deep source of renewal, revival, and persistence through hard times.
This Week's Game-Changing Astrological Transit Hasn't Happened In Over A Decade
Here's what it means that grandiose Jupiter is revving its engines in Aries.
How To "Mother Yourself" With Nurturing Energy This Weekend & Beyond
Give yourself today what you craved more of as a child.
What Astrologers Want You To Know About The (Chaotic) Energy Of May 2022
Mayday! There''s so much going on in the stars this month.
Mercury Retrograde Nears: Here's How To Navigate Its Tricky "Shadow Period"
This is a good week to explore where you are expecting too much of yourself and others.
This Rare Personality Type Can Be Overly Empathetic — Are You One Of Them?
Some people struggle to put their own needs first.
A 5-Minute Astrology Mapping Practice To Find Your True Purpose
This is one of astrology's best uses.
Your Horoscope For The First Week Of May Is Jam-Packed: What Astrologers Predict
A few oddball mashups could leave you feeling hot and cold.
Your Guide To The Luckiest Crystal Of All & How To Use It Wisely
We've got ritual ideas galore.
How To Harness This Weekend's Rare New Moon & Amplifying Solar Eclipse
Solar eclipses amplify the energy of the new moon.