2707 Articles in Mindfulness

Mindfulness

This Is The Week To Take The Plunge In Your Relationship, Astrologers Say

Mars and Venus are on the move this week, activating our ambition and deepening our romantic relationships.

An Astrologer's Favorite Way To Tap Into All Things Gemini Season

"Let energy move again, let your active mind be fed, and let a new chapter begin."

Sarah Regan
May 20

Here's How To Make Your Nighttime Routine More Meaningful In 5 Steps

Just because your daily 9-to-5 may be mundane doesn't mean your 5-to-9 has to follow suit.

Hannah Frye
May 15

Why The "Hot Girl Walk" Is The New Daily Habit You Need To Adopt ASAP

Don't let the name fool you—this inclusive social media trend encourages healthy movement and mental well-being for all.

Josey Murray
May 14

How To Harness The Power Of Your Dreams, From A Psychologist

Every night you have the opportunity to deepen your connection to your own psyche.

Athena Laz
May 14