2707 Articles in Mindfulness
New moons are a great opportunity to start fresh.
As one planet corrects course, another shifts into reverse.
And break through limiting beliefs, too.
So those negative emotions don't persist over time.
Their green color encourages connecting to your heart.
We are still in Mercury retrograde, after all.
Mars and Venus are on the move this week, activating our ambition and deepening our romantic relationships.
When one door closes, another opens.
"Let energy move again, let your active mind be fed, and let a new chapter begin."
Bonus: It only takes a few seconds.
More specifically, 5% of men and 2% of women.
An ecopsychologist shares her powerful nature-inspired practice.
We're grateful for these beautiful journals, TBH.
It's a powerful time for manifesting.
This week offers an opening for more self-compassion.
We've got a full moon in Scorpio coming our way.
Just because your daily 9-to-5 may be mundane doesn't mean your 5-to-9 has to follow suit.
Gemini season has arrived.
Don't let the name fool you—this inclusive social media trend encourages healthy movement and mental well-being for all.
Every night you have the opportunity to deepen your connection to your own psyche.