2707 Articles in Mindfulness
Mindfulness
Monday's New Moon In Gemini Is Extra Potent — Here's How To Work With It
New moons are a great opportunity to start fresh.
Mercury Retrograde *Finally* Ends This Week — But Astrologers Have One Warning
As one planet corrects course, another shifts into reverse.
Activate Your Highest Potential With This Stunning Crystal Companion
And break through limiting beliefs, too.
I'm A Psychotherapist & This Is How To Actually Release Stuck Trauma
So those negative emotions don't persist over time.
What It Really Means If You Keep Seeing Praying Mantises Everywhere
Their green color encourages connecting to your heart.
The Secret To Breezing Through The Last Week Of Mercury Retrograde
We are still in Mercury retrograde, after all.
This Is The Week To Take The Plunge In Your Relationship, Astrologers Say
Mars and Venus are on the move this week, activating our ambition and deepening our romantic relationships.
Seeing This Sign From The Universe Can Mean An Ending Is Near
When one door closes, another opens.
An Astrologer's Favorite Way To Tap Into All Things Gemini Season
"Let energy move again, let your active mind be fed, and let a new chapter begin."
Feeling Insecure? This One Technique Can Boost Your Confidence Instantly
Bonus: It only takes a few seconds.
Only 3% Of People Have This Rare, Intellectual Personality Type — Do You?
More specifically, 5% of men and 2% of women.
A Ritual To Come Back To Yourself When You Feel Pulled In A Million Directions
An ecopsychologist shares her powerful nature-inspired practice.
5 Journals To Kick-Start Your Gratitude Practice + Exactly How To Use Them
We're grateful for these beautiful journals, TBH.
A Powerful Energy Portal Opens This Summer: 5 Ways To Prepare
It's a powerful time for manifesting.
This Is The Week To Release Old Patterns Holding You Back: Here's How
This week offers an opening for more self-compassion.
A Lunar Eclipse & Supermoon Is Coming: What It Means For Your Zodiac Sign
We've got a full moon in Scorpio coming our way.
Here's How To Make Your Nighttime Routine More Meaningful In 5 Steps
Just because your daily 9-to-5 may be mundane doesn't mean your 5-to-9 has to follow suit.
This Week Will Activate Your Inner Social Butterfly, Astrologers Say
Gemini season has arrived.
Why The "Hot Girl Walk" Is The New Daily Habit You Need To Adopt ASAP
Don't let the name fool you—this inclusive social media trend encourages healthy movement and mental well-being for all.
How To Harness The Power Of Your Dreams, From A Psychologist
Every night you have the opportunity to deepen your connection to your own psyche.