The Latest

Can Your Gut Bacteria Help You Gain Muscle Strength?

A new study suggests the gut microbiome has a role in mechanisms related to muscle strength.

This Vegan Beetroot Curry Is East To Make & Bursting With Flavor

A take on a classic Indian dish that's jam-packed with veggies and antioxidants.

Jamie Schneider
13 hours ago

Leaky Gut? You May Need More Sleep, Study Finds

Ever wondered why you felt especially nauseated while experiencing jet lag?

Jamie Schneider
a day ago

Sitting Too Much Can Change The Shape Of Your Heart, According To Science

New study shows that physical activity level—whether it be endurance running or sitting too much—can change the shape of your heart.

This Is When Most Couples Say 'I Love You' For The First Time

When is the right time to first say "I love you" in a relationship? 

Kelly Gonsalves
a day ago

5 Healthy Ingredients I Always Buy On Amazon To Make My Food Delicious

These hard-to-find ingredients are the secret to making healthy food way more delicious.

Liz Moody
2 days ago

This Helps Combat The Negative Effects Of Childhood Trauma

New study shows that positive childhood experiences, like having regular meals or good neighbors, have the potential to negate harmful health effects...

Almond Butter Miso Soup (Yes, It's Possible *And* Delicious)

This recipe incorporates two unexpected yet complementary ingredients.

Jamie Schneider
3 days ago