488 Articles by Sarah Regan

Sarah Regan

This Pilates Move Works Your Whole Body In Just A Couple Minutes

Looking to work your legs, glutes, core, arms, chest, and shoulders in one move?

Sarah Regan
February 4

Human Design 101: A Chart To Interpret Your Purpose & Life Path

All you need is your birthday, your birth time, and the location of your birth.

Sarah Regan
February 3

The One Thing Astrologers Want You To Know About This Mercury Retrograde

Another Mercury retrograde has rolled around, and it's the first of 2021.

Sarah Regan
February 3

9 Ways To Interpret Sex Dreams, Based On The Dirty Details

Not only is dreaming about sex normal, but it's pretty common.

Sarah Regan
February 1

How To Calm Down Instantly By Simply "Scanning" Your Right Hand

Body scanning is an excellent way to help calm the body and, in turn, the mind.

Sarah Regan
January 28

Try This Mind- & Body-Releasing Yoga Pose

Half-moon is great for working on strength, balance, and flexibility.

Sarah Regan
January 28

A Beginner's Guide To Audio Erotica, In Case You're Curious

Everyone has their preferred method of getting turned on.

Sarah Regan
January 28

Meet The Fool: The Fun & Fearless Risk Taker Of Your Tarot Deck

The Fool is the very first card in traditional tarot decks.

Sarah Regan
January 27

Natural Rx: Having Trees Close To Home Might Ease Depression Risk

There are so many benefits to being surrounded by green space.

Sarah Regan
January 27

Dream About Being Naked (Again)? What It Means, From A Dream Expert

Dreaming of being naked in public is one of the most common dreams.

Sarah Regan
January 25

Are You An Old Soul? 11 Signs You Are One & What It Actually Means

Are you a curious, wise, or all-around calm person? You might just be an old soul.

Sarah Regan
January 24

20 Signs Your Relationship Might Be Over, According To Couples' Therapists

Whether you're thinking of ending things—or think your partner might be—here are the signs to look for.

Sarah Regan
January 24