545 Articles by Sarah Regan

Sarah Regan

28 Expert-Approved Sex Toys For Couples To Try In 2021

We're sure something on this list will do the trick.

Sarah Regan
23 minutes ago

Research Finds New Link Between Sleep & Dementia Risk In Middle-Aged Adults

It's no secret that sleep is essential for a number of our body's functions.

Sarah Regan
10 hours ago

All About Aphantasia: The Mysterious Inability To Visualize Things In Your Mind

For a small percentage of the population, visualizing is effectively impossible.

Sarah Regan
12 hours ago

How To Stop Stress Dreams For Good, According To Dream Readers

Stress dreams are far from uncommon, but they can be prevented.

Sarah Regan
a day ago

The Benefits Of Obsidian & How To Use It In Your Spiritual Practice

It's safe to say any crystal enthusiast could use this one in their collection.

Sarah Regan
2 days ago

The 4 'Mutable' Zodiac Signs + The Traits & Challenges Of Each

Within the zodiac, there are three classifications that all the signs fall under: cardinal, fixed, and mutable.

Sarah Regan
April 14

How To Work Your Core & Get A Cardio Burst With One Simple Move

Any move that combines cardio with strength training is a winner in our book.

Sarah Regan
April 10

How To Make Your Own Nut Milk In 2 Minutes Flat — No Straining Required

This recipe requires no soaking or straining and takes virtually less than two minutes

Sarah Regan
April 8

Are You "Spiritually Gaslighting" Yourself? How To Tell & What To Do

Have you ever found yourself invalidating your own emotions in the name of spirituality?

Sarah Regan
April 6

The Spring Cleaning Mistake You're Most Likely To Make, According To Your Sign

Each sign of the zodiac will approach things differently, and that includes spring cleaning.

Sarah Regan
April 6