761 Articles by Sarah Regan

Sarah Regan

11 Seated Yoga Poses That Are Simple & *Seriously* Effective

Seated yoga postures are excellent for yogis of all skill levels.

Sarah Regan
an hour ago

"Mommy Issues" Are A Thing: Here's How They Could Be Showing Up In Your Life

"Daddy issues" are more commonly talked about, but "mommy issues" are definitely a thing too.

Sarah Regan
2 days ago

The Surprising Reason Mercury Retrograde Might Make Your Ex Come Back

Mercury retrograde is also notorious for bringing exes back around.

Sarah Regan
3 days ago

One Simple (But Super Effective) Exercise For Majorly Toned Arms

It may look easy, but few moves work your deltoids quite like this one.

Sarah Regan
October 1