116 Articles by Sarah Regan
Understanding what causes the benefits of TM.
It never hurts to come prepared.
Olive oil may be key to the Mediterranean diet's benefits.
Plus, what circadian lights have been missing.
The study was the first of its kind.
Healthy and sustainable? Can't go wrong.
We're starting to wonder what intermittent fasting can't do.
More research is highlighting the importance of tending to your gut.
Social media is making breaking up harder than ever.
He swears by the benefits.
Trauma can have a huge (and negative) effect on well-being.
Consider these six flower-inspired swaps this Valentine's Day.
Yet another reason to stick with natural makeup.
Stroke survivors who had lower levels of inflammation had this trait in common.
Taking more steps doesn't appear to prevent weight gain.
Despite their elevated sense of self-worth, narcissists may actually be prone to depression.
The findings could change the way we understand and treat diseases.
Plus, the one food he makes "religiously."
Odds are, you or someone you know has received the HPV vaccine.
Because some people simply aren't gym rats.