320 Articles by Sarah Regan

Sarah Regan

Always On Your Computer? Might As Well Make An Online Vision Board

How I made my digital vision board, plus why it's so helpful for calling in your dreams.

Sarah Regan
a day ago

A Once-A-Decade Blue Moon Will Make This Halloween Extra Spooky

If there was any year a blue moon was going to fall on Halloween, it's 2020.

Sarah Regan
2 days ago

What To Do If Your Partner's Snoring Keeps Waking You Up At Night

If you've never been woken up in the middle of the night by your partner's snoring, count yourself lucky.

Sarah Regan
2 days ago

11 Signs Of A Controlling Parent + What To Do About It As An Adult

High, unattainable standards can be a form of control.

Sarah Regan
4 days ago

Things To Remember If You're Dating Someone With Depression

At least 7% of U.S. adults suffer from depression.

Sarah Regan
5 days ago

How Mercury Retrograde (Which Is Happening Now, BTW) Affects Relationships

Here's how to navigate the topsy-turvy time, based on your zodiac sign.

Sarah Regan
6 days ago

This Spine-Strengthening Yoga Pose Also Activates Your Core & Glutes

This challenging backbend is a variation of pigeon pose.

Sarah Regan
6 days ago

Meet The Moon: One Of Tarot's Most Mysterious & Elusive Cards

This card reminds us that to fully show up as ourselves, we must face our shadows.

Sarah Regan
October 23

Cramps After Sex? You Might Have "Bruised" Your Cervix

Luckily, it's usually not a cause for concern.

Sarah Regan
October 19

How To Do Side Plank Crunches To Fire Up Your Core (& Whole Body, TBH)

This move lengthens, strengthens, and tones your whole body!

Sarah Regan
October 17

You Know Your Zodiac Sign, But What About Your Astrological Element?

Plus, how to balance out your earth, wind, fire, and air.

Sarah Regan
October 16