149 Items Tagged
yogis
10 Yoga Clichés That Are Actually True
How many of these have you done today?
An Energizing Yoga Sequence To Start Your Week Off Right
Start your week with a little yoga.
3 Mistakes I Made While Trying Be A True Yogi
What works for other yogis didn't work for me.
6 Heart-Opening Yoga Poses To Help Bring Love Into Your Life
To increase your love-attracting energy, repeat the words “I am worthy of love” as you breathe.
I Tried Hotpod Yoga ... And Didn't Hate It
I'm a London-based yoga medicine teacher, and when it comes to yoga, I'll try anything. So when I heard about Hotpod Yoga, the fitness studio that...
You'll Never Believe How Many Americans Are Yogis
If you haven't noticed, everyone is doing yoga these days, from inmates to football players — and Yoga Journal and Yoga Alliance have the...
These Kid-Friendly Yoga Flows Will Help Your Family To Focus And Destress
Here's how to get your entire family started with a yoga practice.
I'm A Yoga Teacher. Here Are 5 Things Yoga Teachers Get Wrong ALL The Time
Teachers will tell people what they want to hear and usually sell them a product that might not deliver on its promises.
What I Tell Every Yoga Teacher Who Wants To Advance To The Next Level
As you consider the advancement of your education, exercise your yogi-ness and look inward for answers and define your objectives.
6 Reasons You'll Fall In Love With AcroVinyasa Yoga
The art of acrobatics and yoga have been around for a very long time. These practices have so much to teach humans about trust, surrender, clear...
A Relaxing Yoga Sequence You Can Do In Bed
Performing a few basic exercises before you power down may lead to a better night's sleep.
A 10-Minute Yoga Workout To Strengthen Your Core
Editor's Note: In this short clip from mindbodygreen's course, The Complete Guide To Yoga featuring Tara Stiles, you'll see a few yoga moves to build...
The Only Yoga Moves You Need To Feel Great, Fast
Editor's Note: By now we're all familiar with the many mental and physical benefits of a regular yoga practice. According to a study published in the...
Transform Your Mood In 2 Minutes With This Simple Breathing Practice
The Three Part Breath (Deergha Swasam), is a wonderful tool that you can add to your ever-expanding repertoire of mindfulness techniques. Use it to...
A 92-Year-Old Yogi Shares Her Secrets To Happiness & Longevity
Three careers and a lifetime, that’s how long it’s taken to be where I am today. To know who I am and actually like who I am. It takes dedication,...
12 Rockstar Yogis Who Are Leading The Body-Positive Movement
The topic of body image affects everyone!
A Mini-Guide To Dancer's Pose
Editor's note: When yoga rebel Tara Stiles found some time between running her busy Manhattan studio, Strala, and teaching her style of yoga around...
The Power Behind Setting An Intention In Yoga
Setting an intention or dedication for your yoga practice acts like a metaphor to translate your practice off your mat and into your life.