793 Items Tagged
yoga
3 Tips To Get The Most Out Of Savasana
Savasana (Corpse Pose) is really my favorite pose no matter how vigorous or mellow my practice ends up. I love when I can have a few extra minutes in...
Really, Yoga's Not About Touching Your Toes
When most people learn that I teach yoga, the most common response I hear is, “I can’t do yoga, I can’t even touch my toes, I’m just not made for it.”...
The Artist & The Muse (Gorgeous Yoga Slideshow)
In a perfect world, the artist-model relationship is inspiring, safe, nurturing, fun, supportive, effortless and immensely prolific. That's the only...
5 Things No One Wants To See In A Yoga Class (Funny)
As yoga grows in popularity, there will be some clashes between the advanced practitioner and the newbie. This is a community, after all, and of...
29 Empowering Poses For National Yoga Month (Gorgeous Slideshow)
We at MindBodyGreen love the positive effects a yoga practice can have on the body and mind. Since September is National Yoga Month, we decided to...
7 Things Every Yoga Teacher Should Know About Anatomy
If you’re not sure where to start, here are some key aspects of anatomy that are helpful to know.
15 Signs You've Stopped "Doing Yoga" & Have Become A Yogi
How do you know when yoga has become a way of life for you?
Why I'm Not Interested In Having A "Cool" Yoga Practice
My body doesn’t fit into lotus pose right now. I usually do shoulder stand with a lot of support.
So What Exactly Does "Tuck Your Tailbone" Mean, Anyway?
You may have been told in class to tuck/scoop/lengthen your tailbone.
Why I'm Crazy About Chair Yoga
I've been practicing different styles of yoga for more than 5 years, and love a challenging vinyassa flow class to function as my workout for the day....
How I've Dealt With Being Estranged From My Brother
If someone asked me a few years ago how my brother was doing, a lump would immediately form in my throat.
10 Things Everyone Gets Wrong About Yoga (And How To Make It Right For You)
In traveling around the globe and at home at Strala in NYC, I learn so much about people and people's experiences practicing yoga. Mainly we all want...
6 Truths About Being A Yoga Teacher That No One Will Ever Tell You
Uncovering all the yogi secrets.
What I Really Learned At Yoga Teacher Training
I just returned from an amazing adventure: yoga teacher training.
10 Themes To Focus On When Teaching Yoga
As a yoga teacher, do you set an intention for your teaching?
How To Make Friends In Your Yoga Community
Sure, you know The Beatles song "Dear Prudence." But which of these facts about the song are true?
10 Tips To Giving Great Yoga Assists
For a beginning teacher or a teacher in training, assisting a yoga class is an invaluable experience.
10-Minute Morning Yoga Tone-Up (Video)
There's nothing like a great morning yoga sequence to get you out of bed with comfort, balance, and ease. Join Julie Wilcox for this 10-minute morning...
Why My Failure To Complete A Yoga Challenge Wasn't A Failure
One of my favorite yoga instructors always reminds us during vinyasa classes, “It’s yoga practice, not yoga perfect.” Until I started practicing hot...