31 Items Tagged
yoga philosophy
Listen Up, Yoga Teachers: Here's The Most Important Thing To Remember When Putting Together A Sequence
The key is to start slow.
This Is What Yoga Classes In France Are Really Like
So similar yet so different.
The Way Yoga Helped Me Cope With My Autoimmune Disease
How one yogi let vulnerability prevail during a health catastrophe.
How To Stop Comparing Yourself To Everyone In Your Yoga Class
Get back to adoring yourself—and your practice.
How To Build Strength For A Forearm Stand Practice
Time to work on those inversions.
What I Learned About Communication From Teaching Yoga In Europe
Sometimes communication goes beyond words.
John Friend Opens Up About The Sex Scandal That Shook The Yoga World
A conversation with John Friend following the yoga scandal.
5 Things No One Wants To See In A Yoga Class (Funny)
As yoga grows in popularity, there will be some clashes between the advanced practitioner and the newbie. This is a community, after all, and of...
10 Things Everyone Gets Wrong About Yoga (And How To Make It Right For You)
In traveling around the globe and at home at Strala in NYC, I learn so much about people and people's experiences practicing yoga. Mainly we all want...
3 Ways To Keep Yoga PEA-CEY In Schools
In response to the recent lawsuit against Encinitas Union School District in California stating that yoga is religious and violates the First...
5 Ways To Turn A "Bad" Yoga Class Into A Learning Experience
Most yoga practitioners have experienced a “bad” class. Maybe the music doesn’t fit with the flow. Maybe the teacher moves the students into a pose...
Shoulder Stand: 6 Benefits Of This Yoga Inversion + How To Do It Safely
The queen of all yoga postures.
7 Laws to Live Your Yoga
World-renowned author, Deepak Chopra, proclaims that by following these seven laws, we can attain vitality, joy, and enthusiasm for life. These laws...
6 Helpful Reminders for Yoga Skeptics
Come a little closer, you won’t want to turn back.
This Ancient Way Of Eating Is Based On Yoga Principles & Can Boost Your Health
Everything that we eat is food for our soul.
Yoga & Crossfit: A Perfect Pair?
Complementing each other in their differences while maintaining similar purpose.