51 Items Tagged
whole foods
Breaking: Whole Foods Market Is Discontinuing Its 365 Stores
Here's what CEO John Mackey says about the decision.
Why The Founder Of Whole Foods Market Thinks Coconut Oil Is Worse For You Than Sugar
Plus, what he thinks the healthiest thing you can buy at Whole Foods Market is.
The Trend That Will Change How You Eat Breakfast, Lunch, And Dinner
The days of a set three meals per day are over.
What I Wish Everyone Knew About Whole Grains (Before Going Gluten-Free)
I often tell my patients who haven't been diagnosed with celiac or another gluten intolerance to fully consider the decision before tossing out whole...
The Cleansing Power Of Beets: 10 Delicious Recipes For A Healthier Liver
Beets are a high-antioxidant vegetable that contain a number of nutrients that have been shown to be cleansing and detoxifying.
12 Simple Dinner Recipes
I’ve been making a conscious effort lately to share some of my everyday savory recipes that I typically enjoy for lunch and dinner.
Sure, Bone Broth. But Which Bones Should You Actually Use?
Bone broth is about as close as any food could be to qualifying as a magical elixir. From healing the digestive tract and detoxifying organs to...
10 Ways To Eat More Dandelion Greens (Especially If You’re Tired Of Kale)
Though it’s not as mainstream as kale or collards, we find dandelion greens to be just as versatile.
Top 5 Foods To Eat Before Yoga
Have you ever been in a yoga class doing wind relieving pose and accidentally relieved some wind (aka passed gas!)? It is totally normal and happens...
Matcha Banana Bread (Grain + Dairy-Free)
From lattes to chia pudding and overnight oats, matcha gives a delicious, green-tea like flavor to anything you add it to, including baking.
The Easiest Black Bean Burger You’ll Ever Make
Plus 13 ideas for how to eat it.
7 Ridiculously Easy Habits To Get You Healthy & Fit For Life
This is how to get healthy for the long haul.
Lavender Almond Milk
Whether you’re a pro at making almond milk at home or want to try it for the first time, adding lavender will add an extra boost of bliss and calm to...
10 Super-Healthy, Dairy-Free Snack Ideas For Kids
Even the pickiest eaters will devour
In Season Now: Asparagus + Snapper Cooked In Paper
Sealed into a pouch, the fish and veggies steam as well as bake, keeping them nice and moist and perfectly cooked.
Plant-Based Twists On French Bistro Classics
French cuisine is about eating seasonally, slowly, mindfully and in moderation, and enjoying very balanced plates of food.
How To Buy A Week's Worth Of Groceries For $40 At The Farmer's Market
Though I've been cooking healthy meals for a living for over five years, this month I wanted to give myself a challenge. I wanted to see how far I...
A Simple, Delicious Way To Eat Sardines + Get Your Omega-3s
Heavenly mouthfuls of buttery fish and creamy goat's cheese wrapped in a refreshing romaine lettuce leaf not only creates a divine tasting dish, it's...
What The Everyday Supermodel Eats For Lunch
Ever wonder what a supermodel eats for lunch?