183 Items Tagged
Vitamin D
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them
Hint: It has antioxidant properties.
3 Skin Care Facts This Aesthetics Specialist Wishes More People Knew
Today's guest on the Clean Beauty School podcast specializes not only in integrative medicine but also in the high-tech world of aesthetics.
New Study Shows This Vitamin May Lower Your Risk Of Alzheimer’s By 17%
And you're probably not getting enough of it
This Essential Vitamin May Be The Secret For Hydrated Skin
Don't worry, it's an easy fix.
I'm A Menopause Expert & Here Are 3 Things Women Should Know
Let's keep the menopause discussion going.
6 Surprising Benefits Of Vitamin D, From Muscle Strength To Cognition
And the winner for "Most Well-Rounded" goes to: Vitamin D.
After Years Of Low Vitamin D, This Is The One Supplement That Helped People Achieve Sufficiency
Achieving (and maintaining) healthy D status isn't so simple.
New Study Proves This Vitamin Lowers Signs Of Inflammation After Menopause
And about 41% of all people have insufficient levels of it.
How To Use Food To Recover From Autoimmunity: An MD's Top 4 Tips
Plus, the food that's an "unsung hero" of autoimmune recovery.
International Women's Day: 5 Studies That May Transform Women's Health
Today, let's give it up for gender-balanced research.
5 Sneaky Signs You're Drained Of Vitamin D Right Now (& What To Do)
Hint: You can't rely on sunshine alone to help.
How Often To Get Blood Work Done, According To Your Health Goals
Plus, the tests we should all be requesting.
This Is The Key To Optimal Vitamin D Levels, Says An Endocrinologist
How to achieve that coveted 50 ng/ml vitamin D status.
Getting Enough Vitamin D Promotes Healthy Inflammatory Response, New Research Reveals
Research reveals yet another reason vitamin D is critical for whole-body health.
This Vitamin Literally Fights For Inflammatory & Oxidative Balance In The Body
If longevity is your goal, you'll want this powerhouse vitamin in your lineup.
Sleeping Well But Still Feeling Tired? It Could Be From This Vitamin Deficiency
About 41% of U.S. adults have insufficient levels.
4 Common Nutrient Deficiencies In Women Under 50 (And What To Do)
Are you getting enough?
Experts Say Many Vitamin D Supplements Aren't Doing Their Job — Is Yours?
Here's what you can do about it.
If Your Gut Health Is Lacking, You May Be Low On This Overlooked Vitamin
Probiotics get all the attention, but there's more to well-rounded gut health.
Hey Women Under 50 — Deficiency Of These 2 Nutrients Screws With Your Sleep
Here's how to make sure you're getting enough.