You don't need to totally revamp your life to make a difference.

May your day be rich in protein (and super delicious!).

Yes, you really can be vegan and super strong.

All the wellness news you need to know today, including caterpillars that eat plastic, the dark side of online shopping, and a very scary new…

Because rainbow food is the best kind of food.

Who said getting your daily dose of greens had to be hard?

This Texas firefighter's inspiring story about plant-based eating will convince you that food truly is medicine.

Forget the turkey or ham, and make vegetables the center of the plate.

Eating healthy while traveling doesn't have to be difficult; keep these whole foods, high-protein snacks on hand so you're never stuck eating greasy airport food—or…

These make-ahead recipes using the highest-quality eggs will start your day with a nutritious, delicious meal. And with a little preparation will keep you well-fed…