12 Items Tagged
Hint: It's not stress.
Maybe ABBA was onto something.
It's crucial to know when to push through and when to step back.
First of all, your feelings are normal!
For starters, give them space to express their feelings.
"This last year and a half has shown me that life is precious, fleeting, and we never know what is going to happen."
You probably won't be totally surprised.
This unique reaction to shared trauma will affect 10% of the population.
Good things come when we step outside.
Different exercises are better suited to different problems.
For those who are more predisposed, try this subtle change.
Here's what's needed so you can feel comfortable to open up and share yourself.